Crimini mushrooms

USDA name: Mushroom, crimini

24 calories in 100 g. Per 100 g, protein: 3.1 g, carbohydrates: 4 g, fat: 0.2 g.

Serving
1
= 100 g
24KCAL

Crimini mushrooms, 100 g

24 calories

Protein
3.1 g
Carbs
4 g
Fat
0.2 g
Fiber
1.8 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories24
% Daily Value*
Total Fat 0.2 g0%
Cholesterol —
Sodium 4.6 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1.8 g6%
Protein 3.1 g
Vitamin D 0 mcg0%
Calcium 4.1 mg0%
Iron 0.31 mg2%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)42% 12.6 µg
  • Riboflavin (B2)40% 0.52 mg
  • Niacin (B3)26% 4.2 mg
  • Vitamin B67% 0.11 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper36% 0.32 mg
  • Selenium28% 15.3 µg
  • Potassium8% 380 mg
  • Phosphorus8% 101 mg
  • Zinc5% 0.51 mg
  • Manganese3% 0.061 mg
  • Magnesium2% 10.3 mg
  • Iron2% 0.31 mg

Little or none: Calcium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Valine•2.3 g
  • Leucine•2 g
  • Lysine•1.8 g
  • Threonine•1.4 g
  • Isoleucine•1.2 g
  • Phenylalanine•1.2 g
  • Histidine•0.68 g
  • Tryptophan•0.5 g
  • Methionine•0.4 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 0 of 901 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 0 of 901 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 0 of 900 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 893 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 901 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 0 of 901 other records.

    leastmost

Questions

How many calories are in crimini mushrooms?
100 g: 24 calories; protein: 3.1 g, carbohydrates: 4 g, fat: 0.2 g.
How much protein is in crimini mushrooms?
3.1 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in crimini mushrooms?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 50 reported nutrients, per 100 g+
Water91.8 g
Energy (Atwater General Factors)30.2 kcal
Energy (Atwater Specific Factors)23.7 kcal
Nitrogen0.49 g
Protein3.1 g
Total lipid (fat)0.2 g
Ash0.88 g
Carbohydrate, by difference4 g
Fiber, total dietary1.8 g
Beta-glucan0.92 g
Calcium, Ca4.1 mg
Iron, Fe0.31 mg
Magnesium, Mg10.3 mg
Phosphorus, P101 mg
Potassium, K380 mg
Sodium, Na4.6 mg
Zinc, Zn0.51 mg
Copper, Cu0.32 mg
Manganese, Mn0.061 mg
Selenium, Se15.3 µg
Thiamin0.004 mg
Riboflavin0.52 mg
Niacin4.2 mg
Vitamin B-60.11 mg
Biotin12.6 µg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D40 µg
Glutathione5.7 mg
Stigmasterol0 mg
Campesterol0 mg
Beta-sitosterol0 mg
Ergosta-7-enol2.1 mg
Ergosta-7,22-dienol1.8 mg
Ergosta-5,7-dienol5 mg
Ergosterol55.4 mg
Beta-sitostanol0 mg
Delta-5-avenasterol0 mg
Delta-7-Stigmastenol0 mg
Tryptophan0.5 g
Threonine1.4 g
Isoleucine1.2 g
Leucine2 g
Lysine1.8 g
Methionine0.4 g
Phenylalanine1.2 g
Valine2.3 g
Histidine0.68 g
Ergothioneine1.3 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2003601, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.