Molinera white tuna in oil

USDA name: White tuna in oil

Brandedby Foods From Spain, Inc.

90 calories in 2 onz (55 g). Per 100 g, protein: 27.3 g, carbohydrates: 0 g, fat: 5.5 g.

Serving
1
= 55 g
90KCAL

Molinera white tuna in oil, 2 onz (55 g)

90 calories

Protein
15 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size2 onz (55 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 450 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 15 g
Calcium 9.9 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron4% 0.72 mg
    • Calcium1% 9.9 mg

    Ingredients

    White tuna, Vegetable oil and salt.

    Brand
    Molinera
    Made by
    Foods From Spain, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    025153124267
    Category
    Canned Tuna
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 944 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 3 of 923 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 2 of 944 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 21 of 834 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 0 of 950 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 0 of 947 other records.

      leastmost

    Questions

    How many calories are in molinera white tuna in oil?
    2 onz (55 g): 90 calories; protein: 15 g, carbohydrates: 0 g, fat: 3 g.
    How much protein is in molinera white tuna in oil?
    27.3 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in molinera white tuna in oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy164 kcal
    Protein27.3 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Calcium, Ca18 mg
    Iron, Fe1.3 mg
    Sodium, Na818 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU91 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438335, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.