How many calories are in arroyabe white meat tuna in olive oil?

2 onz (55 g): 98 calories; protein: 15.3 g, carbohydrates: 0 g, fat: 4.1 g.

How much protein is in arroyabe white meat tuna in olive oil?

27.8 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.

How many net carbs are in arroyabe white meat tuna in olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Arroyabe white meat tuna in olive oil

USDA name: White meat tuna in olive oil

Brandedby Power-Selles Imports

98 calories in 2 onz (55 g). Per 100 g, protein: 27.8 g, carbohydrates: 0 g, fat: 7.5 g.

Serving

= 55 g

Arroyabe white meat tuna in olive oil, 2 onz (55 g)

98 calories

Protein: 15.3 g
Carbs: 0 g
Fat: 4.1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (55 g)

Amount per serving
Calories98

% Daily Value*

Total Fat 4.1 g5%

Saturated Fat 0.5 g3%

Cholesterol 17.1 mg6%

Sodium 218 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 15.3 g

Calcium 2.2 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium9% 218 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Bonito del norte (white tuna), Olive oil and salt.

Brand: Arroyabe
Made by: Power-Selles Imports
Label serving: 2 onz
Barcode (GTIN/UPC): 832924000756
Category: Canned Tuna
Label updated: 2017-11-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 0 of 944 other records.
leastmost
Calories
Higher than 83%
Same value as 1 of 950 other records.
leastmost
Total fat
Higher than 81%
Same value as 0 of 947 other records.
leastmost
Sodium
Higher than 72%
Same value as 1 of 944 other records.
leastmost
Calcium
Higher than 71%
Same value as 3 of 834 other records.
leastmost
Iron
Higher than 52%
Same value as 9 of 923 other records.
leastmost

Questions

How many calories are in arroyabe white meat tuna in olive oil?: 2 onz (55 g): 98 calories; protein: 15.3 g, carbohydrates: 0 g, fat: 4.1 g.
How much protein is in arroyabe white meat tuna in olive oil?: 27.8 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in arroyabe white meat tuna in olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	178 kcal
Protein	27.8 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	4 mg
Iron, Fe	0.65 mg
Sodium, Na	396 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	100 iu
Fatty acids, total saturated	0.91 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026355, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.