Ortiz, White tuna in olive oil

Brandedby Conservas ortiz s.A.

168 calories in 0.25 pieces (55 g). Per 100 g, protein: 25.6 g, carbohydrates: 0 g, fat: 21.8 g.

Serving
1
= 55 g
168KCAL

Ortiz, White tuna in olive oil, 0.25 pieces (55 g)

168 calories

Protein
14.1 g
Carbs
0 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 pieces (55 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 13.2 mg4%
Sodium 357 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14.1 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 357 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.1 mg

    Ingredients

    White tuna, Olive oil, Salt

    Brand
    Ortiz
    Made by
    Conservas ortiz s.A.
    Label serving
    0.25 pieces
    Barcode (GTIN/UPC)
    8411320234006
    Category
    Canned Tuna
    Label updated
    2017-11-01

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 2 of 834 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 1 of 923 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 950 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 2 of 947 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 1 of 944 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1 of 944 other records.

      leastmost

    Questions

    How many calories are in ortiz, white tuna in olive oil?
    0.25 pieces (55 g): 168 calories; protein: 14.1 g, carbohydrates: 0 g, fat: 12 g.
    How much protein is in ortiz, white tuna in olive oil?
    25.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in ortiz, white tuna in olive oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy305 kcal
    Protein25.6 g
    Total lipid (fat)21.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca73 mg
    Iron, Fe2.6 mg
    Sodium, Na649 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030937, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.