How many calories are in ortiz, white tuna in olive oil?

1/4 pieces (55 g): 168 calories; protein: 14.1 g, carbohydrates: 0 g, fat: 12 g.

How much protein is in ortiz, white tuna in olive oil?

25.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in ortiz, white tuna in olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ortiz, White tuna in olive oil

Brandedby Conservas ortiz s.A.

168 calories in 1/4 pieces (55 g). Per 100 g, protein: 25.6 g, carbohydrates: 0 g, fat: 21.8 g.

Among the other records in Canned Tuna, per 100 g: more calcium than 99%, and more iron than 98%.

Compare with another food →

Serving

= 55 g

Where the calories come from

Ortiz, White tuna in olive oil, 1/4 pieces (55 g)

168 calories

Protein14.1 g34% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat12 g66% of calories

Nutrition Facts

Serving size1/4 pieces (55 g)

Amount per serving
Calories168

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 13.2 mg4%

Sodium 357 mg16%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14.1 g

Calcium 40.1 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium16% 357 mg
Iron8% 1.4 mg
Calcium3% 40.1 mg

Ingredients

White tuna, Olive oil, Salt

Brand: Ortiz
Made by: Conservas ortiz s.A.
Label serving: 1/4 pieces
Barcode (GTIN/UPC): 8411320234006
Category: Canned Tuna
Label updated: 2017-11-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 2 of 834 other records.
leastmost
Iron
Higher than 98%
Same value as 1 of 923 other records.
leastmost
Calories
Higher than 98%
Same value as 1 of 950 other records.
leastmost
Total fat
Higher than 98%
Same value as 2 of 947 other records.
leastmost
Sodium
Higher than 98%
Same value as 1 of 944 other records.
leastmost
Protein
Higher than 74%
Same value as 1 of 944 other records.
leastmost

Questions

How many calories are in ortiz, white tuna in olive oil?: 1/4 pieces (55 g): 168 calories; protein: 14.1 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in ortiz, white tuna in olive oil?: 25.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in ortiz, white tuna in olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	305 kcal
Protein	25.6 g
Total lipid (fat)	21.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	73 mg
Iron, Fe	2.6 mg
Sodium, Na	649 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030937, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.