Ortiz bonito del norte in organic extra virgin olive oil

USDA name: Bonito del norte in organic extra virgin olive oil

Brandedby Conservas ortiz s.A.

110 calories in 1/4 piece (55 g). Per 100 g, protein: 28 g, carbohydrates: 0 g, fat: 12 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 99%, and less carbohydrates than 89%.

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Serving
1
= 55 g
110KCAL
Where the calories come from

Ortiz bonito del norte in organic extra virgin olive oil, 1/4 piece (55 g)

110 calories

  • Protein15.4 g51% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6.6 g49% of calories

Nutrition Facts

Serving size1/4 piece (55 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6.6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 360 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15.4 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

White tuna in organic extra virgin olive oil ingredients: white tuna, Organic extra virgin olive oil (32%) and sea salt.

Brand
Ortiz
Made by
Conservas ortiz s.A.
Label serving
1/4 piece
Barcode (GTIN/UPC)
8411320282977
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-10-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 9,971 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1,063 of 9,961 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 228 of 10,037 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 3 of 6,333 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 30 of 9,978 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 1,249 of 3,581 other records.

    leastmost

Questions

How many calories are in ortiz bonito del norte in organic extra virgin olive oil?
1/4 piece (55 g): 110 calories; protein: 15.4 g, carbohydrates: 0 g, fat: 6.6 g.
How much protein is in ortiz bonito del norte in organic extra virgin olive oil?
28 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in ortiz bonito del norte in organic extra virgin olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein28 g
Total lipid (fat)12 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na655 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU91 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.