Conservas ortiz, S.A. tuna in olive oil

USDA name: Tuna in olive oil

Brandedby Conservas ortiz, S.A.

90 calories in 2 oz (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 6.3 g.

Among the other records in Canned Tuna, per 100 g: more protein than 93%, and more sodium than 78%.

Compare with another food →

Serving
1
= 56 g
90KCAL
Where the calories come from

Conservas ortiz, S.A. tuna in olive oil, 2 oz (56 g)

90 calories

  • Protein16 g67% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g33% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Tuna, Olive oil and sea salt.

Made by
Conservas ortiz, S.A.
Label serving
2 oz
Barcode (GTIN/UPC)
8411320382967
Category
Canned Tuna
Label updated
2020-04-15

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 39 of 944 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 7 of 944 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 19 of 950 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 5 of 923 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 5 of 947 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in conservas ortiz, s.a. tuna in olive oil?
2 oz (56 g): 90 calories; protein: 16 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in conservas ortiz, s.a. tuna in olive oil?
28.6 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in conservas ortiz, s.a. tuna in olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy161 kcal
Protein28.6 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.54 mg
Sodium, Na429 mg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1023267, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.