Conservas ortiz, S.A. tuna in olive oil

USDA name: Tuna in olive oil

Brandedby Conservas ortiz, S.A.

90 calories in 2 onz (56 g). 28.6 g protein, 0 g carbs and 6.3 g fat per 100 g.

Serving
1
= 56 g
90KCAL

Conservas ortiz, S.A. tuna in olive oil, 2 onz (56 g)

90 calories

Protein
16 g
Carbs
0 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron2% 0.3 mg

Little or none: Calcium.

Ingredients

Tuna, Olive oil and sea salt.

Made by
Conservas ortiz, S.A.
Label serving
2 onz
Barcode (GTIN/UPC)
8411320382967
Category
Canned Tuna
Label updated
2020-04-15

How it compares

Against the 945 foods in Canned Tuna, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Protein

    Higher than 93%

    leastmost

  • Iron

    Lower than 79%

    leastmost

Questions

How many calories are in conservas ortiz, s.a. tuna in olive oil?
2 onz (56 g) has 90 calories, 16 g of protein, 0 g of carbohydrates and 3.5 g of fat.
How much protein is in conservas ortiz, s.a. tuna in olive oil?
28.6 g per 100 g, which is 71% of its calories.
How many net carbs are in conservas ortiz, s.a. tuna in olive oil?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 12 nutrients, per 100 g+
Energy161 kcal
Protein28.6 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.54 mg
Sodium, Na429 mg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1023267, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.