Albo light tuna in olive oil

USDA name: Light tuna in olive oil

Brandedby Hijos De Carlos Albo, S.A.

140 calories in 1 serving (55 g). Per 100 g, protein: 27.3 g, carbohydrates: 1.8 g, fat: 16.4 g.

Among the other records in Canned Tuna, per 100 g: more calories than 97%, and more total fat than 97%.

Compare with another food →

Serving
1
= 55 g
140KCAL
Where the calories come from

Albo light tuna in olive oil, 1 serving (55 g)

140 calories

  • Protein15 g41% of calories
  • Carbs1 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 215 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 19.8 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 215 mg
  • Iron3% 0.54 mg
  • Calcium2% 19.8 mg

Ingredients

Light tuna, Olive oil and salt.

Brand
Albo
Made by
Hijos De Carlos Albo, S.A.
Barcode (GTIN/UPC)
010276002851
Category
Canned Tuna
Label updated
2020-09-21

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 0 of 950 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 947 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 42 of 834 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 2 of 944 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 5 of 944 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 5 of 923 other records.

    leastmost

Questions

How many calories are in albo light tuna in olive oil?
1 serving (55 g): 140 calories; protein: 15 g, carbohydrates: 1 g, fat: 9 g.
How much protein is in albo light tuna in olive oil?
27.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in albo light tuna in olive oil?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy255 kcal
Protein27.3 g
Total lipid (fat)16.4 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.98 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU182 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544968, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.