Albo light tuna in olive oil

USDA name: Light tuna in olive oil

Brandedby Hijos De Carlos Albo, S.A.

140 calories in 1 serving (55 g). 27.3 g protein, 1.8 g carbs and 16.4 g fat per 100 g.

Serving
1
= 55 g
140KCAL

Albo light tuna in olive oil, 1 serving (55 g)

140 calories

Protein
15 g
Carbs
1 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 215 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 19.8 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 215 mg
    • Iron3% 0.54 mg
    • Calcium2% 19.8 mg

    Ingredients

    Light tuna, Olive oil and salt.

    Brand
    Albo
    Made by
    Hijos De Carlos Albo, S.A.
    Barcode (GTIN/UPC)
    010276002851
    Category
    Canned Tuna
    Label updated
    2020-09-21

    How it compares

    Against the 879 foods in Canned Tuna, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 97%

      leastmost

    • Total fat

      Higher than 96%

      leastmost

    • Calcium

      Higher than 92%

      leastmost

    Questions

    How many calories are in albo light tuna in olive oil?
    1 serving (55 g) has 140 calories, 15 g of protein, 1 g of carbohydrates and 9 g of fat.
    How much protein is in albo light tuna in olive oil?
    27.3 g per 100 g, which is 43% of its calories.
    How many net carbs are in albo light tuna in olive oil?
    1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy255 kcal
    Protein27.3 g
    Total lipid (fat)16.4 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe0.98 mg
    Sodium, Na391 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2544968, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.