La sirena tuna in olive oil, Chunk light

USDA name: Tuna in olive oil, Chunk light

Brandedby Otis McAllister Inc.

97 calories in 0.5 can (56 g). 23.9 g protein, 0 g carbs and 8.4 g fat per 100 g.

Serving
1
= 56 g
97KCAL

La sirena tuna in olive oil, Chunk light, 0.5 can (56 g)

97 calories

Protein
13.4 g
Carbs
0 g
Fat
4.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.5 can (56 g)
Amount per serving
Calories97
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 23.5 mg8%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13.4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Tuna (auxis thazard), Water, Salt, Pure olive oil, Vegetable broth contains fish (tuna)

    Brand
    La sirena
    Made by
    Otis McAllister Inc.
    Label serving
    0.5 can
    Barcode (GTIN/UPC)
    028571011966
    Category
    Canned Tuna
    Label updated
    2017-07-14

    How it compares

    Against the 945 foods in Canned Tuna, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 84%

      leastmost

    Questions

    How many calories are in la sirena tuna in olive oil, chunk light?
    0.5 can (56 g) has 97 calories, 13.4 g of protein, 0 g of carbohydrates and 4.7 g of fat.
    How much protein is in la sirena tuna in olive oil, chunk light?
    23.9 g per 100 g, which is 55% of its calories.
    How many net carbs are in la sirena tuna in olive oil, chunk light?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy173 kcal
    Protein23.9 g
    Total lipid (fat)8.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1913364, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.