Tonnino tuna fillets in olive oil

USDA name: Tuna fillets in olive oil

Brandedby Adams Wholesale Supply, Inc.

120 calories in 3 oz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 85 g
120KCAL

Tonnino tuna fillets in olive oil, 3 oz (85 g)

120 calories

Protein
16 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 17.9 mg6%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0.85 mcg4%
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.85 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium9% 200 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Tuna fish, Olive oil (non hydrogenated), Water and sea salt.

Brand
Tonnino
Made by
Adams Wholesale Supply, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
813958009892
Category
Canned Tuna
Label updated
2020-04-08

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 923 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 6 of 944 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 12 of 944 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 6 of 947 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 21 of 616 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 13 of 950 other records.

    leastmost

Questions

How many calories are in tonnino tuna fillets in olive oil?
3 oz (85 g): 120 calories; protein: 16 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in tonnino tuna fillets in olive oil?
18.8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in tonnino tuna fillets in olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein18.8 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Potassium, K165 mg
Sodium, Na235 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664371, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.