Mi-del, Gingerbread men, Limited edition cookies

Brandedby Tree of Life, Inc.

110 calories in 4 cookies (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 73.1 g, fat: 11.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 96%, and less total fat than 89%.

Compare with another food →

Serving
1
= 26 g
110KCAL
Where the calories come from

Mi-del, Gingerbread men, Limited edition cookies, 4 cookies (26 g)

110 calories

  • Protein2 g7% of calories
  • Carbs19 g68% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size4 cookies (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 030684092589 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 110 mg
  • Calcium2% 20 mg

Ingredients

Gluten-free flour (corn flour, Soy flour, Potato flour, Rice flour, Corn starch, Potato starch, Xanthan gum), Sugar, Modified tapioca starch, Canola oil, Fancy molasses, Ginger, Baking soda, Organic caramel color, Sea salt, Soy lecithin, Xanthan gum.

Brand
Mi-del
Made by
Tree of Life, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
030684092589
Category
Cookies & Biscuits
Label updated
2018-08-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 7 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 14 of 12,894 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 102 of 12,884 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 64 of 12,454 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 23 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 65 of 12,860 other records.

    leastmost

Questions

How many calories are in mi-del, gingerbread men, limited edition cookies?
4 cookies (26 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in mi-del, gingerbread men, limited edition cookies?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mi-del, gingerbread men, limited edition cookies?
69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy423 kcal
Protein7.7 g
Total lipid (fat)11.5 g
Carbohydrate, by difference73.1 g
Fiber, total dietary3.8 g
Total Sugars30.8 g
Calcium, Ca77 mg
Iron, Fe5.5 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.