Mi-del, Gingerbread men

Brandedby Tree of Life, Inc.

110 calories in 4 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 76.9 g, fat: 11.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 98%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 26 g
110KCAL
Where the calories come from

Mi-del, Gingerbread men, 4 cookies (26 g)

110 calories

  • Protein1 g4% of calories
  • Carbs20 g72% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size4 cookies (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030684113833 · We may earn a commission

Ingredients

Enriched wheat flour(containing niacin, Reduced iron, Thiamine monoitrate, Riboflavin, Folic acid), Sugar, Canola oil, Unsilphured molasses, Ginger, Sodium bicarbonate, Organic caramel color, Sea salt, Soy lecithin

Brand
Mi-del
Made by
Tree of Life, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
030684113833
Category
Cookies & Biscuits
Label updated
2017-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 3 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 21 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 14 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 23 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 160 of 12,742 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 79 of 12,907 other records.

    leastmost

Questions

How many calories are in mi-del, gingerbread men?
4 cookies (26 g): 110 calories; protein: 1 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in mi-del, gingerbread men?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mi-del, gingerbread men?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy423 kcal
Protein3.9 g
Total lipid (fat)11.5 g
Carbohydrate, by difference76.9 g
Fiber, total dietary3.8 g
Total Sugars30.8 g
Calcium, Ca0 mg
Iron, Fe6.9 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030011, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.