Mi-del, Candy cane cremes cookies

Brandedby Tree of Life, Inc.

150 calories in 2 cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 68.8 g, fat: 21.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 86%, and less iron than 79%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Mi-del, Candy cane cremes cookies, 2 cookies (32 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs22 g57% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.8 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030684790119 · We may earn a commission

Ingredients

Sugar, Gluten free flour (tapioca starch, Corn flour, Corn starch, Potato starch, Rice flour, Soy flour, Potato flour, Carrageenan, Acacia gum, Xanthan gum), Palm oil, Canola oil, Cocoa powder (processed with alkali), Candy cane crush (corn syrup, Sugar, Coconut oil, Red beet color, Peppermint oil, Soy lecithin), Invert sugar, Natural flavors, Egg, Salt, Baking soda, Soy lecithin, Ammonium bicarbonate.

Brand
Mi-del
Made by
Tree of Life, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
030684790119
Category
Cookies & Biscuits
Label updated
2018-06-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 251 of 12,884 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 58 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 154 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 97 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 101 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 40 of 12,875 other records.

    leastmost

Questions

How many calories are in mi-del, candy cane cremes cookies?
2 cookies (32 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in mi-del, candy cane cremes cookies?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in mi-del, candy cane cremes cookies?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein3.1 g
Total lipid (fat)21.9 g
Carbohydrate, by difference68.8 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010649, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.