Mi-del, Candy cane cremes cookies

Brandedby Tree of Life, Inc.

150 calories in 2 cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 68.8 g, fat: 21.9 g.

Serving
1
= 32 g
150KCAL

Mi-del, Candy cane cremes cookies, 2 cookies (32 g)

150 calories

Protein
1.0 g
Carbs
22 g
Fat
7 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.8 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.8 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Gluten free flour (tapioca starch, Corn flour, Corn starch, Potato starch, Rice flour, Soy flour, Potato flour, Carrageenan, Acacia gum, Xanthan gum), Palm oil, Canola oil, Cocoa powder (processed with alkali), Candy cane crush (corn syrup, Sugar, Coconut oil, Red beet color, Peppermint oil, Soy lecithin), Invert sugar, Natural flavors, Egg, Salt, Baking soda, Soy lecithin, Ammonium bicarbonate.

    Brand
    Mi-del
    Made by
    Tree of Life, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    030684790119
    Category
    Cookies & Biscuits
    Label updated
    2018-06-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 58 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 155 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 97 of 13,021 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 101 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 40 of 13,032 other records.

      leastmost

    Questions

    How many calories are in mi-del, candy cane cremes cookies?
    2 cookies (32 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in mi-del, candy cane cremes cookies?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in mi-del, candy cane cremes cookies?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy469 kcal
    Protein3.1 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary3.1 g
    Total Sugars37.5 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010649, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.