Mi-del chocolate snaps, Chocolate
USDA name: Chocolate snaps, Chocolate
Brandedby Tree of Life, Inc.
130 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 15 g.
Among the other records in Cookies & Biscuits, per 100 g: more iron than 97%, and more sodium than 94%.
Mi-del chocolate snaps, Chocolate, 5 cookies (30 g)
130 calories
- Protein1.0 g3% of calories
- Carbs22 g66% of calories
incl. 0.99 g fiber · 11 g sugars
- Fat4.5 g31% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030684768897 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium7% 150 mg
- Calcium2% 20.1 mg
Ingredients
Organic enriched wheat flour, (organic wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Canola oil, Molasses, Natural cocoa powder, Natural chocolate flavor, Baking soda, Sea salt, Soy lecithin (used as an emulsifier), Ammonium bicarbonate.
- Brand
- Mi-del
- Made by
- Tree of Life, Inc.
- Label serving
- 5 cookies
- Barcode (GTIN/UPC)
- 030684768897
- Category
- Cookies & Biscuits
- Label updated
- 2018-06-15
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 42 of 12,579 other records.
leastmostSodium
Higher than 94%
Same value as 144 of 12,875 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 419 of 12,860 other records.
leastmostCalcium
Higher than 81%
Same value as 272 of 12,454 other records.
leastmostProtein
Lower than 78%
Same value as 781 of 12,884 other records.
leastmostTotal fat
Lower than 77%
Same value as 257 of 12,894 other records.
leastmost
Questions
- How many calories are in mi-del chocolate snaps, chocolate?
- 5 cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 4.5 g.
- How much protein is in mi-del chocolate snaps, chocolate?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in mi-del chocolate snaps, chocolate?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 36.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 6 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928108, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.