Harvest sweets, Cookie snaps, Chocolate cherry almond, Chocolate cherry almond

Brandedby Cape Cod Provisions, Llc.

70 calories in 3 pieces (20 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 7.5 g.

Serving
1
= 20 g
70KCAL

Harvest sweets, Cookie snaps, Chocolate cherry almond, Chocolate cherry almond, 3 pieces (20 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
1.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size3 pieces (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Malted barley flour, Sugar, Egg whites, Cherries, Almonds, Cocoa, Coffee, Baking powder, Natural vanilla and almond flavor.

    Brand
    Harvest sweets
    Made by
    Cape Cod Provisions, Llc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    612681328535
    Category
    Cookies & Biscuits
    Label updated
    2017-08-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 23 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 5 of 13,055 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 114 of 12,901 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 82 of 13,032 other records.

      leastmost

    Questions

    How many calories are in harvest sweets, cookie snaps, chocolate cherry almond, chocolate cherry almond?
    3 pieces (20 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
    How much protein is in harvest sweets, cookie snaps, chocolate cherry almond, chocolate cherry almond?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in harvest sweets, cookie snaps, chocolate cherry almond, chocolate cherry almond?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein10 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary5 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881890, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.