Harvest sweets, Cookie snaps, Chocolate cherry almond, Chocolate cherry almond

Brandedby Cape Cod Provisions, Llc.

70 calories in 3 pieces (20 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 7.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 97%, and less total fat than 96%.

Compare with another food →

Serving
1
= 20 g
70KCAL
Where the calories come from

Harvest sweets, Cookie snaps, Chocolate cherry almond, Chocolate cherry almond, 3 pieces (20 g)

70 calories

  • Protein2 g10% of calories
  • Carbs14 g72% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size3 pieces (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 612681328535 · We may earn a commission

Ingredients

Wheat flour, Malted barley flour, Sugar, Egg whites, Cherries, Almonds, Cocoa, Coffee, Baking powder, Natural vanilla and almond flavor.

Brand
Harvest sweets
Made by
Cape Cod Provisions, Llc.
Label serving
3 pieces
Barcode (GTIN/UPC)
612681328535
Category
Cookies & Biscuits
Label updated
2017-08-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 23 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 5 of 12,894 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 112 of 12,742 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 81 of 12,875 other records.

    leastmost

Questions

How many calories are in harvest sweets, cookie snaps, chocolate cherry almond, chocolate cherry almond?
3 pieces (20 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in harvest sweets, cookie snaps, chocolate cherry almond, chocolate cherry almond?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in harvest sweets, cookie snaps, chocolate cherry almond, chocolate cherry almond?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein10 g
Total lipid (fat)7.5 g
Carbohydrate, by difference70 g
Fiber, total dietary5 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881890, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.