How many calories are in xo baking co chocolate snaps?

5 cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 24 g, fat: 5 g.

How much protein is in xo baking co chocolate snaps?

3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in xo baking co chocolate snaps?

74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Xo baking co chocolate snaps

USDA name: Chocolate snaps

Brandedby XO Health Co.

140 calories in 5 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 77.4 g, fat: 16.1 g.

Serving

= 31 g

Xo baking co chocolate snaps, 5 cookies (31 g)

140 calories

Protein: 1 g
Carbs: 24 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 14 g

Nutrition Facts

Serving size5 cookies (31 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 14 g

Protein 1 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Gluten free flour blend (premium cassava flour, Potato starch), Sugar, Brown sugar, Palm oil, Cocoa powder (processed with alkali), Canola oil, Baking soda, Sea salt, Egg powder, Sunflower lecithin (emulsifier), Ammonium bicarbonate, Xanthan gum, Natural flavor.

Brand: Xo baking co
Made by: XO Health Co.
Label serving: 5 cookies
Barcode (GTIN/UPC): 856928004237
Category: Cookies & Biscuits
Label updated: 2021-06-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 129 of 13,021 other records.
leastmost
Sugars
Higher than 88%
Same value as 21 of 13,023 other records.
leastmost
Protein
Lower than 84%
Same value as 251 of 13,044 other records.
leastmost
Sodium
Higher than 71%
Same value as 41 of 13,032 other records.
leastmost
Total fat
Lower than 69%
Same value as 48 of 13,055 other records.
leastmost
Fiber
Higher than 59%
Same value as 388 of 12,901 other records.
leastmost

Questions

How many calories are in xo baking co chocolate snaps?: 5 cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in xo baking co chocolate snaps?: 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in xo baking co chocolate snaps?: 74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	452 kcal
Protein	3.2 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	77.4 g
Fiber, total dietary	3.2 g
Total Sugars	45.2 g
Calcium, Ca	0 mg
Iron, Fe	2.3 mg
Sodium, Na	355 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.5 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899709, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.