Member's mark organic minestrone soup
USDA name: Organic minestrone soup
Brandedby Wal-Mart Stores, Inc.
130 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 10.2 g, fat: 0.61 g.
Member's mark organic minestrone soup, 1 cup (245 g)
130 calories
- Protein
- 5 g
- Carbs
- 25 g
- Fat
- 1.5 g
- Fiber
- 3.9 g
- Sugars
- 6 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Sodium28% 649 mg
- Iron10% 1.8 mg
- Calcium3% 39.2 mg
Ingredients
Vegetable stock* (water, Vegetable base* [vegetable blend* (carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*), Sea salt, Dextrose*, Cane sugar*, Canola oil*, Spices*, Turmeric color*]), Tomatoes* (tomatoes*, Tomato puree*, Sea salt, Citric acid), Onions*, Carrots*, Kidney beans* (kidney beans*, Water, Sea salt, Kombu seaweed), Pearled farro*, Chick peas*, Mushrooms*, Green beans*, Contains 2% or less of: pearled barley*, Quinoa*, Garlic*, Corn starch*, Water, Sugar*, Canola oil*, Red wine vinegar*, Basil*, Parsley*, Sea salt and spices*.
- Brand
- Member's mark
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 078742164267
- Category
- Other Soups
- Label updated
- 2019-09-09
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 79%
Same value as 53 of 2,912 other records.
leastmostCalories
Lower than 75%
Same value as 93 of 2,919 other records.
leastmostProtein
Lower than 71%
Same value as 61 of 2,911 other records.
leastmostVitamin C
Higher than 71%
Same value as 34 of 1,641 other records.
leastmostSodium
Lower than 69%
Same value as 38 of 2,917 other records.
leastmostCalcium
Lower than 64%
Same value as 198 of 2,755 other records.
leastmost
Questions
- How many calories are in member's mark organic minestrone soup?
- 1 cup (245 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
- How much protein is in member's mark organic minestrone soup?
- 2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in member's mark organic minestrone soup?
- 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- O organics organic minestrone soup, Minestrone
- Boulder organic foods minestrone organic soup, Minestrone
- Boulder organic! minestrone soup
- Blount fine foods minestrone organic vegetarian soup, Minestrone
- Organic blount organic ancient grain minestrone soup
- 365 everyday value minestrone with farro organic soup, Minestrone with farro
- Whole foods market, Organic minestrone soup
- Pacific, Organic minestrone with chicken meatballs soup
All 14 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 2 g |
| Total lipid (fat) | 0.61 g |
| Carbohydrate, by difference | 10.2 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 265 mg |
| Vitamin C, total ascorbic acid | 4.9 mg |
| Vitamin A, IU | 1,020 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094149, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.