365 everyday value minestrone with farro organic soup, Minestrone with farro
USDA name: Minestrone with farro organic soup, Minestrone with farro
Brandedby Whole Foods Market, Inc.
149 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 12.2 g, fat: 0.41 g.
Among the other records in Other Soups, per 100 g: less total fat than 83%, and less sodium than 76%.
365 everyday value minestrone with farro organic soup, Minestrone with farro, 1 cup (245 g)
149 calories
- Protein7 g18% of calories
- Carbs30 g76% of calories
incl. 5.9 g fiber · 4 g sugars
- Fat1 g6% of calories
Nutrition Facts
Calories149
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 099482460181 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A45% 404 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium25% 571 mg
- Potassium11% 500 mg
- Iron10% 1.8 mg
- Calcium5% 58.8 mg
Ingredients
Filtered water, Organic diced tomatoes (organic tomatoes, Organic tomato juice, Calcium chloride, Citric acid), Organic carrots, Organic farro (wheat), Organic onions, Organic tomato paste, Organic chickpeas, Organic red kidney beans, Organic green beans, Organic celery, Contains less than 2% of: organic potatoes, Organic cornstarch, Organic garlic puree, Organic carrot puree, Organic potato starch, Sea salt, Organic basil, Organic oregano, Organic onion powder, Organic black pepper.
- Brand
- 365 everyday value
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 099482460181
- Category
- Other Soups
- Label updated
- 2023-10-30
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 83%
Same value as 41 of 2,901 other records.
leastmostSodium
Lower than 76%
Same value as 24 of 2,906 other records.
leastmostFiber
Higher than 70%
Same value as 48 of 2,833 other records.
leastmostCalories
Lower than 68%
Same value as 56 of 2,908 other records.
leastmostVitamin C
Lower than 65%
Same value as 569 of 1,635 other records.
leastmostPotassium
Higher than 65%
Same value as 3 of 1,168 other records.
leastmost
Questions
- How many calories are in 365 everyday value minestrone with farro organic soup, minestrone with farro?
- 1 cup (245 g): 149 calories; protein: 7 g, carbohydrates: 30 g, fat: 1 g.
- How much protein is in 365 everyday value minestrone with farro organic soup, minestrone with farro?
- 2.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in 365 everyday value minestrone with farro organic soup, minestrone with farro?
- 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 61 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 0.41 g |
| Carbohydrate, by difference | 12.2 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.73 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 233 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 165 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677765, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.