Boulder organic foods minestrone organic soup, Minestrone
USDA name: Minestrone organic soup, Minestrone
Brandedby Boulder Organic Foods, Llc
81 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.5 g, fat: 0.61 g.
Among the other records in Other Soups, per 100 g: less calories than 94%, and less potassium than 88%.
Boulder organic foods minestrone organic soup, Minestrone, 1 cup (245 g)
81 calories
- Protein3 g13% of calories
- Carbs16 g72% of calories
incl. 2 g fiber · 5 g sugars
- Fat1.5 g15% of calories
Nutrition Facts
Calories81
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 898134002355 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 691 mg
- Iron6% 1 mg
- Potassium3% 118 mg
- Calcium2% 31.9 mg
Ingredients
Vegetable broth* (filtered water, Vegetable base* (vegetable stock* and vegetable concentrates* [carrot*, Celery*, Onion*, Tomato*], Sea salt, Blue agave syrup*, Nutritional yeast*, Potato starch*, Tamarind puree*, Champignon mushroom powder*, Garlic powder*, Guar gum*, Spice*)), Tomatoes* (tomatoes*, Water, Citric acid, Calcium chloride), Carrots*, Zucchini*, Peas*, Kidney beans*, Onions*, Potatoes*, Pasta* (rice flour*, Quinoa flour*), Tomato paste*, Garlic*, Extra virgin olive oil*, Basil*, Agave nectar*, Sea salt, Spices*, Cayenne pepper*.
- Brand
- Boulder organic foods
- Made by
- Boulder Organic Foods, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 898134002355
- Category
- Other Soups
- Label updated
- 2020-04-08
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 94%
Same value as 36 of 2,908 other records.
leastmostPotassium
Lower than 88%
Same value as 4 of 1,168 other records.
leastmostProtein
Lower than 82%
Same value as 89 of 2,900 other records.
leastmostTotal fat
Lower than 79%
Same value as 53 of 2,901 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 65 of 2,892 other records.
leastmostCalcium
Lower than 73%
Same value as 34 of 2,745 other records.
leastmost
Questions
- How many calories are in boulder organic foods minestrone organic soup, minestrone?
- 1 cup (245 g): 81 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.5 g.
- How much protein is in boulder organic foods minestrone organic soup, minestrone?
- 1.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in boulder organic foods minestrone organic soup, minestrone?
- 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 33 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0.61 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.41 mg |
| Potassium, K | 48 mg |
| Sodium, Na | 282 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017357, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.