Meijer four cheese mashed potatoes, Four cheese
USDA name: Four cheese mashed potatoes, Four cheese
Brandedby Meijer, Inc.
110 calories in 0.33 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 10.7 g.
Meijer four cheese mashed potatoes, Four cheese, 0.33 cup (28 g)
110 calories
- Protein
- 3 g
- Carbs
- 19 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Potassium8% 360 mg
- Calcium3% 40 mg
- Iron2% 0.36 mg
Ingredients
Idaho potatoes with emulsifier (mono & diglycerides) and preservatives (sodium acid pyrophosphate, Sodium bisulfite, Citric acid, Mixed tocopherols), Four cheese blend (whey, Cheese [cheddar, Blue, Parmesan, And romano (pasteurized milk, Cheese cultures, Salt, Enzymes)], Reduced lactose whey, Maltodextrin, Canola oil, Salt, Disodium phosphate, Nonfat dry milk, Citric acid), Coconut oil, Nonfat dry milk, Salt, Maltodextrin, Butter powder (maltodextrin, Butter [cream, Salt], Nonfat dry milk, Buttermilk, Salt, Canola oil, Sour cream [cream, Nonfat milk, Cultures], Disodium phosphate, Natural flavor, Lactic acid, Citric acid), Sugar, Sodium caseinate, Yeast extract, Dehydrated onion, Dipotassium phosphate, Mono and diglycerides, Natural flavor, Soy lecithin, Disodium inosinate, Disodium guanylate, Annatto extract (color), Paprika extract (color), And less than 2% silicon dioxide added as an anticaking agent.
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 713733275521
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-07-22
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 98%
Same value as 1 of 884 other records.
leastmostSodium
Higher than 94%
Same value as 4 of 1,393 other records.
leastmostCalcium
Higher than 93%
Same value as 24 of 1,364 other records.
leastmostFiber
Higher than 93%
Same value as 36 of 1,377 other records.
leastmostCalories
Higher than 91%
Same value as 58 of 1,393 other records.
leastmostTotal fat
Higher than 91%
Same value as 13 of 1,385 other records.
leastmost
Questions
- How many calories are in meijer four cheese mashed potatoes, four cheese?
- 0.33 cup (28 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 3 g.
- How much protein is in meijer four cheese mashed potatoes, four cheese?
- 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in meijer four cheese mashed potatoes, four cheese?
- 60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer four cheese mashed potatoes, Four cheese
- Idahoan four cheese mashed potatoes, Four cheese
- Idahoan four cheese mashed potatoes, Four cheese
- Shurfine mashed potatoes, Four cheese
- Idahoan, Mashed potatoes, Four cheese, Four cheese
- Spartan, Mashed potatoes, Four cheese, Four cheese
- Best choice four cheese mashed potatoes, Four cheese
- Market pantry four cheese mashed potatoes, Four cheese
All 15 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 1,286 mg |
| Sodium, Na | 1,750 mg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627136, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.