Best choice four cheese mashed potatoes, Four cheese

USDA name: Four cheese mashed potatoes, Four cheese

Brandedby Associated Wholesale Grocers, Inc.

364 calories in 100 g. Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 4.5 g.

Serving
1
= 100 g
364KCAL

Best choice four cheese mashed potatoes, Four cheese, 100 g

364 calories

Protein
9.1 g
Carbs
72.7 g
Fat
4.5 g
Fiber
4.5 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
364
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,864 mg81%
Total Carbohydrate 72.7 g26%
Dietary Fiber 4.5 g16%
Total Sugars 0 g
Protein 9.1 g
Calcium 91 mg7%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 10.9 mg

minerals

% of the Daily Value in this serving

  • Sodium81% 1,864 mg
  • Iron9% 1.6 mg
  • Calcium7% 91 mg

Ingredients

Potatoes*, Whey (from milk), Salt, Partially hydrogenated soybean oil, Cheddar, Blue, Romano and monterey jack cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn syrup solids, Maltodextrin (from corn), Monosodium glutamate, Buttermilk, Disodium phosphate, Natural flavor, Sodium caseinate (from milk), Monoand diglycerides, Nonfat dry milk, Reduced lactose whey (from milk), Citric acid, Yellow 5, Yellow 6. (freshness preserved with sodium acid pyrophosphate, Sodium bisulfite and citric acid.)

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
070038594901
Category
Entrees, Sides & Small Meals
Label updated
2023-01-12

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 1,393 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 10 of 1,388 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 9 of 1,364 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 27 of 1,393 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 27 of 1,388 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 24 of 1,377 other records.

    leastmost

Questions

How many calories are in best choice four cheese mashed potatoes, four cheese?
100 g: 364 calories; protein: 9.1 g, carbohydrates: 72.7 g, fat: 4.5 g.
How much protein is in best choice four cheese mashed potatoes, four cheese?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice four cheese mashed potatoes, four cheese?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference72.7 g
Fiber, total dietary4.5 g
Total Sugars0 g
Calcium, Ca91 mg
Iron, Fe1.6 mg
Sodium, Na1,864 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502413, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.