Meijer four cheese mashed potatoes, Four cheese

USDA name: Four cheese mashed potatoes, Four cheese

Brandedby Meijer, Inc.

80 calories in 0.33 cup (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 6.8 g.

Serving
1
= 22 g
80KCAL

Meijer four cheese mashed potatoes, Four cheese, 0.33 cup (22 g)

80 calories

Protein
2 g
Carbs
16 g
Fat
1.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.33 cup (22 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Idaho potatoes*, Whey (from milk), Salt, Partially hydrogenated soybean oil, Cheddar, Blue, Romano and monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn syrup solids maltodextrin (from corn), Monosodium glutamate, Buttermilk powder, Disodium phosphate, Natural flavor, Sodium caseinate (from milk), Mono- and diglycerides, Nonfat dry milk, Reduced lactose whey (from milk), Citric acid, Yellow 5, Yellow 6, (freshness preserved with sodium acid pyrophosphate, Sodium bisulfite and citric acid).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
0.33 cup
Barcode (GTIN/UPC)
713733218849
Category
Entrees, Sides & Small Meals
Label updated
2021-02-04

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 1,393 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 10 of 1,388 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 9 of 1,364 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 27 of 1,393 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 27 of 1,388 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 24 of 1,377 other records.

    leastmost

Questions

How many calories are in meijer four cheese mashed potatoes, four cheese?
0.33 cup (22 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in meijer four cheese mashed potatoes, four cheese?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in meijer four cheese mashed potatoes, four cheese?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference72.7 g
Fiber, total dietary4.5 g
Total Sugars0 g
Calcium, Ca91 mg
Iron, Fe1.6 mg
Sodium, Na1,909 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018649, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.