Meijer 100% whole wheat english muffins, 100% whole wheat

USDA name: 100% whole wheat english muffins, 100% whole wheat

Brandedby Meijer, Inc.

120 calories in 1 muffin (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 38.6 g, fat: 2.6 g.

Serving
1
= 57 g
120KCAL

Meijer 100% whole wheat english muffins, 100% whole wheat, 1 muffin (57 g)

120 calories

Protein
6 g
Carbs
22 g
Fat
1.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium8% 180 mg
  • Calcium6% 79.8 mg

Ingredients

Water, Whole wheat flour, Yeast, Wheat gluten, Contains less than 2% of: sugar, Fumaric acid, Malted barley flour, Wheat flour, Degermed yellow cornmeal, Sodium stearoyl lactylate, Guar gum, Datem, Mono- and diglycerides, Calcium sulfate, Ascorbic acid, Enzymes, Calcium peroxide, Calcium propionate and potassium sorbate (preservatives), Salt, Soybean oil, Vinegar, Degermed yellow corn flour, Calcium silicate.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
713733534598
Category
Breads & Buns
Label updated
2023-07-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 38 of 10,029 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 39 of 10,032 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 76 of 4,582 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

Questions

How many calories are in meijer 100% whole wheat english muffins, 100% whole wheat?
1 muffin (57 g): 120 calories; protein: 6 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in meijer 100% whole wheat english muffins, 100% whole wheat?
10.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in meijer 100% whole wheat english muffins, 100% whole wheat?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference38.6 g
Fiber, total dietary5.3 g
Total Sugars1.8 g
Calcium, Ca140 mg
Iron, Fe2.5 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627232, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.