Meat pizza, stuffed crust

USDA name: Pizza, with meat other than pepperoni, stuffed crust

456 calories in 1 piece, NFS (164 g). 12.8 g protein, 27.3 g carbs and 13.1 g fat per 100 g.

Serving
1
= 164 g
456KCAL

Meat pizza, stuffed crust, 1 piece, NFS

456 calories

Protein
21 g
Carbs
44.7 g
Fat
21.4 g
Fiber
2.5 g
Sugars
4.5 g

Nutrition Facts

Serving size1 piece, NFS (164 g)
Amount per serving
Calories456
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 10.1 g50%
Cholesterol 57.4 mg19%
Sodium 1,033 mg45%
Total Carbohydrate 44.7 g16%
Dietary Fiber 2.5 g9%
Total Sugars 4.5 g
Protein 21 g
Vitamin D 0.16 mcg1%
Calcium 354 mg27%
Iron 3.2 mg18%
Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate46% 185 µg
  • Thiamin (B1)44% 0.53 mg
  • Riboflavin (B2)41% 0.53 mg
  • Niacin (B3)41% 6.5 mg
  • Vitamin B1231% 0.75 µg
  • Vitamin A20% 177 µg
  • Vitamin B614% 0.23 mg
  • Vitamin K10% 12.3 µg
  • Vitamin E7% 1.1 mg
  • Choline7% 36.9 mg
  • Vitamin C5% 4.6 mg
  • Vitamin D1% 0.16 µg

minerals

% of the Daily Value in this serving

  • Selenium49% 26.9 µg
  • Sodium45% 1,033 mg
  • Phosphorus31% 392 mg
  • Calcium27% 354 mg
  • Zinc24% 2.6 mg
  • Iron18% 3.2 mg
  • Copper15% 0.13 mg
  • Magnesium9% 36.1 mg
  • Potassium8% 389 mg

How it compares

Against the 91 foods in Pizza, per 100 g.

  • Sugars

    Lower than 92%

    leastmost

  • Sodium

    Higher than 90%

    leastmost

  • Fiber

    Lower than 85%

    leastmost

  • Potassium

    Higher than 84%

    leastmost

  • Iron

    Lower than 81%

    leastmost

  • Protein

    Higher than 78%

    leastmost

Questions

How many calories are in meat pizza, stuffed crust?
1 piece, NFS (164 g) has 456 calories, 21 g of protein, 44.7 g of carbohydrates and 21.4 g of fat.
How much protein is in meat pizza, stuffed crust?
12.8 g per 100 g, which is 18% of its calories.
How many net carbs are in meat pizza, stuffed crust?
25.8 g per 100 g: 27.3 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water44.1 g
Energy278 kcal
Protein12.8 g
Total lipid (fat)13.1 g
Carbohydrate, by difference27.3 g
Fiber, total dietary1.5 g
Total Sugars2.8 g
Calcium, Ca216 mg
Iron, Fe2 mg
Magnesium, Mg22 mg
Phosphorus, P239 mg
Potassium, K237 mg
Sodium, Na630 mg
Zinc, Zn1.6 mg
Copper, Cu0.08 mg
Selenium, Se16.4 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.32 mg
Riboflavin0.32 mg
Niacin4 mg
Vitamin B-60.14 mg
Folate, total81 µg
Folic acid45 µg
Folate, food36 µg
Folate, DFE113 µg
Choline, total22.5 mg
Vitamin B-120.46 µg
Vitamin B-12, added0 µg
Vitamin A, RAE108 µg
Retinol101 µg
Carotene, beta79 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Lycopene844 µg
Lutein + zeaxanthin41 µg
Vitamin E (alpha-tocopherol)0.68 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)7.5 µg
Fatty acids, total saturated6.1 g
SFA 4:00.16 g
SFA 6:00.13 g
SFA 8:00.082 g
SFA 10:00.21 g
SFA 12:00.25 g
SFA 14:00.84 g
SFA 16:03.1 g
SFA 18:01.2 g
Fatty acids, total monounsaturated3.6 g
MUFA 16:10.21 g
MUFA 18:13.3 g
MUFA 20:10.053 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.6 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol35 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708653, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.