Meat pizza, stuffed crust

USDA name: Pizza, with meat other than pepperoni, stuffed crust

456 calories in 1 piece, NFS (164 g). Per 100 g, protein: 12.8 g, carbohydrates: 27.3 g, fat: 13.1 g.

Among the other records in Pizza, per 100 g: less sugars than 92%, and more sodium than 91%.

Compare with another food →

Serving
1
= 164 g
456KCAL
Where the calories come from

Meat pizza, stuffed crust, 1 piece, NFS

456 calories

  • Protein21 g18% of calories
  • Carbs44.7 g39% of calories

    incl. 2.5 g fiber · 4.5 g sugars

  • Fat21.4 g42% of calories

Nutrition Facts

Serving size1 piece, NFS (164 g)
Amount per serving
Calories456
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 10.1 g50%
Cholesterol 57.4 mg19%
Sodium 1,033 mg45%
Total Carbohydrate 44.7 g16%
Dietary Fiber 2.5 g9%
Total Sugars 4.5 g
Protein 21 g
Vitamin D 0.16 mcg1%
Calcium 354 mg27%
Iron 3.2 mg18%
Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate46% 185 µg
  • Thiamin (B1)44% 0.53 mg
  • Riboflavin (B2)41% 0.53 mg
  • Niacin (B3)41% 6.5 mg
  • Vitamin B1231% 0.75 µg
  • Vitamin A20% 177 µg
  • Vitamin B614% 0.23 mg
  • Vitamin K10% 12.3 µg
  • Vitamin E7% 1.1 mg
  • Choline7% 36.9 mg
  • Vitamin C5% 4.6 mg
  • Vitamin D1% 0.16 µg

minerals

% of the Daily Value in this serving

  • Selenium49% 26.9 µg
  • Sodium45% 1,033 mg
  • Phosphorus31% 392 mg
  • Calcium27% 354 mg
  • Zinc24% 2.6 mg
  • Iron18% 3.2 mg
  • Copper15% 0.13 mg
  • Magnesium9% 36.1 mg
  • Potassium8% 389 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 0 of 90 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 90 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 90 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1 of 90 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 1 of 90 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 90 other records.

    leastmost

Questions

How many calories are in meat pizza, stuffed crust?
1 piece, NFS (164 g): 456 calories; protein: 21 g, carbohydrates: 44.7 g, fat: 21.4 g.
How much protein is in meat pizza, stuffed crust?
12.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in meat pizza, stuffed crust?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water44.1 g
Energy278 kcal
Protein12.8 g
Total lipid (fat)13.1 g
Carbohydrate, by difference27.3 g
Fiber, total dietary1.5 g
Total Sugars2.8 g
Calcium, Ca216 mg
Iron, Fe2 mg
Magnesium, Mg22 mg
Phosphorus, P239 mg
Potassium, K237 mg
Sodium, Na630 mg
Zinc, Zn1.6 mg
Copper, Cu0.08 mg
Selenium, Se16.4 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.32 mg
Riboflavin0.32 mg
Niacin4 mg
Vitamin B-60.14 mg
Folate, total81 µg
Folic acid45 µg
Folate, food36 µg
Folate, DFE113 µg
Choline, total22.5 mg
Vitamin B-120.46 µg
Vitamin B-12, added0 µg
Vitamin A, RAE108 µg
Retinol101 µg
Carotene, beta79 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Lycopene844 µg
Lutein + zeaxanthin41 µg
Vitamin E (alpha-tocopherol)0.68 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)7.5 µg
Fatty acids, total saturated6.1 g
SFA 4:00.16 g
SFA 6:00.13 g
SFA 8:00.082 g
SFA 10:00.21 g
SFA 12:00.25 g
SFA 14:00.84 g
SFA 16:03.1 g
SFA 18:01.2 g
Fatty acids, total monounsaturated3.6 g
MUFA 16:10.21 g
MUFA 18:13.3 g
MUFA 20:10.053 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.6 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol35 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708653, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.