Marketside, Premium tuna salad

Brandedby Wal-Mart Stores, Inc.

240 calories in 1/2 cup (100 g). Per 100 g, protein: 17 g, carbohydrates: 12 g, fat: 15 g.

Among the other records in Deli Salads, per 100 g: more protein than 98%, and less iron than 88%.

Compare with another food →

Serving
1
= 100 g
240KCAL
Where the calories come from

Marketside, Premium tuna salad, 1/2 cup (100 g)

240 calories

  • Protein17 g27% of calories
  • Carbs12 g19% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat15 g54% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 510 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 17 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Tuna, Salad dressing (soybean oil, Water, Vinegar, High fructose corn syrup, Sugar, Egg yolks, Food starch-modified, Salt, Mustard flour, Paprika, Spice, Natural flavor, Dried garlic), Eggs, Celery, Relish (cucumbers, High fructose corn syrup, Distilled vinegar, Corn syrup, Salt, Xanthan gum, Alum, Sodium benzoate and potassium sorbate as preservatives, Natural flavor, Calcium chloride), Bread crumbs (enriched flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid] high fructose corn syrup, Salt, Contains 2% or less of each of the following: partially hydrogenated vegetable oil [soybean and/or cottonseed oils], Yeast, Distilled vinegar, Yeast nutrients [monocalcium phosphate, Calcium sulfate, Ammonium sulfate], Cornstarch, Soy lecithin, Soy flour), Water, Sugar.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
681131037631
Category
Deli Salads
Label updated
2018-05-31

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 1,277 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 146 of 1,259 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 107 of 662 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 215 of 1,257 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 7 of 1,278 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 8 of 1,282 other records.

    leastmost

Questions

How many calories are in marketside, premium tuna salad?
1/2 cup (100 g): 240 calories; protein: 17 g, carbohydrates: 12 g, fat: 15 g.
How much protein is in marketside, premium tuna salad?
17 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in marketside, premium tuna salad?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein17 g
Total lipid (fat)15 g
Carbohydrate, by difference12 g
Fiber, total dietary1 g
Total Sugars3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na510 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU100 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021173, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.