Marketside fried chicken salad

USDA name: Fried chicken salad

Brandedby Wal-Mart Stores, Inc.

160 calories in 1 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 10 g, fat: 11 g.

Serving
1
= 100 g
160KCAL

Marketside fried chicken salad, 1 cup (100 g)

160 calories

Protein
6 g
Carbs
10 g
Fat
11 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 280 mg12%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 6 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Ingredients

Romaine lettuce, Honey dijon dressing (water, Cultured nonfat buttermilk, Sugar, Soybean oil, Tomato paste, Distilled vinegar, Contains less than 2% of egg yolks, Molasses, Salt, Cornstarch, Cultured skim milk, Smoke flavor, Onion powder, Ground mustard, Garlic powder, Lemon juice concentrate, Citric acid, Spices, Ground red pepper, Xanthan gum), Breaded chicken breast meat with rib meat (chicken breast with rib meat, Water, Seasoning [salt, Sugar, Sodium phosphates, Maltodextrin, Dextrose, Spices, Yeast extract, Natural flavors, Sunflower oil, Modified food starch], Modified food starch, Dry vinegar, Sodium phosphates, Breaded with [wheat flour, Tapioca dextrin, Salt, Spice and spice extractives including paprika and extractives of paprika, Sweet dairy whey, Dextrose, Dehydrated garlic, Leavening {sodium acid pyrophosphate, Sodium bicarbonate}]. Battered with [wheat flour, Potato starch, Wheat gluten, Salt, Dextrose, Spices, Xanthan gum, Dehydrated garlic, Extractives of paprika and extractives of annatto. Breading is set in vegetable oil]), Carrot, Red cabbage, Cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Grape tomatoes, Bacon topping (bacon cured with: water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite. May contain natural smoke flavoring).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
681131121347
Category
Deli Salads
Label updated
2018-10-05

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 16 of 1,260 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 3 of 1,281 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 26 of 1,280 other records.

    leastmost
  • Carbohydrates

    Lower than 68%

    Same value as 24 of 1,275 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 16 of 1,285 other records.

    leastmost
  • Protein

    Higher than 61%

    Same value as 11 of 1,280 other records.

    leastmost

Questions

How many calories are in marketside fried chicken salad?
1 cup (100 g): 160 calories; protein: 6 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in marketside fried chicken salad?
6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in marketside fried chicken salad?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein6 g
Total lipid (fat)11 g
Carbohydrate, by difference10 g
Fiber, total dietary1 g
Total Sugars6 g
Calcium, Ca60 mg
Iron, Fe0.72 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU5,000 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322436, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.