Marketside quinoa salad with piquillo pepper

USDA name: Quinoa salad with piquillo pepper

Brandedby Wal-Mart Stores, Inc.

100 calories in 1/2 cup (105 g). Per 100 g, protein: 1.9 g, carbohydrates: 10.5 g, fat: 4.8 g.

Among the other records in Deli Salads, per 100 g: less calories than 91%, and less total fat than 86%.

Compare with another food →

Serving
1
= 105 g
100KCAL
Where the calories come from

Marketside quinoa salad with piquillo pepper, 1/2 cup (105 g)

100 calories

  • Protein2 g8% of calories
  • Carbs11 g45% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat5 g46% of calories

Nutrition Facts

Serving size1/2 cup (105 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Piquillo pepper, Water, White quinoa, White onion, Tomato pulp, Sunflower oil, Green pepper, Lemon juice, Salt, Peppermint, Lactic acid (to control ph value), Citric acid (to control ph value), Black pepper powder.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
681131123020
Category
Deli Salads
Label updated
2018-06-13

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 5 of 1,282 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 1 of 1,277 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 107 of 662 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 1 of 1,277 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 24 of 1,271 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 1 of 1,272 other records.

    leastmost

Questions

How many calories are in marketside quinoa salad with piquillo pepper?
1/2 cup (105 g): 100 calories; protein: 2 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in marketside quinoa salad with piquillo pepper?
1.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in marketside quinoa salad with piquillo pepper?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy95 kcal
Protein1.9 g
Total lipid (fat)4.8 g
Carbohydrate, by difference10.5 g
Fiber, total dietary1.9 g
Total Sugars2.9 g
Calcium, Ca38 mg
Iron, Fe1 mg
Sodium, Na305 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090486, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.