Marketside, Premium chicken salad

Brandedby Wal-Mart Stores, Inc.

190 calories in 1/2 cup (100 g). Per 100 g, protein: 12 g, carbohydrates: 16 g, fat: 9 g.

Among the other records in Deli Salads, per 100 g: more sugars than 94%, and more iron than 89%.

Compare with another food →

Serving
1
= 100 g
190KCAL
Where the calories come from

Marketside, Premium chicken salad, 1/2 cup (100 g)

190 calories

  • Protein12 g25% of calories
  • Carbs16 g33% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 490 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 12 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Fully cooked chicken (white meat), Salad dressing (soybean oil, Water, Vinegar, High fructose corn syrup, Sugar, Egg yolks, Food starch modified, Salt, Mustard flour, Paprika, Spice, Natural flavor, Dried garlic), Grapes, Grape juice (white grape juice from concentrate [ filtered water, White grape juice concentrate], White grape juice, Citric acid [ for tartness], Ascorbic acid [ vitamin c], Potassium metabisulfate), Celery, Sugar.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
681131037624
Category
Deli Salads
Label updated
2018-05-30

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 10 of 1,278 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 16 of 1,259 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 18 of 1,277 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 215 of 1,257 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 6 of 1,278 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 105 of 1,271 other records.

    leastmost

Questions

How many calories are in marketside, premium chicken salad?
1/2 cup (100 g): 190 calories; protein: 12 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in marketside, premium chicken salad?
12 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in marketside, premium chicken salad?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein12 g
Total lipid (fat)9 g
Carbohydrate, by difference16 g
Fiber, total dietary2 g
Total Sugars13 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na490 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.