Market basket whole wheat english muffins

USDA name: Whole wheat english muffins

Brandedby Market Basket Inc.

100 calories in 1 Muffin (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 31.6 g, fat: 1.8 g.

Serving
1
= 57 g
100KCAL

Market basket whole wheat english muffins, 1 Muffin (57 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Muffin (57 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 79.8 mg6%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium6% 79.8 mg
  • Iron6% 1.1 mg
  • Potassium2% 110 mg

Ingredients

Water, Whole wheat flour, Yeast, Wheat gluten, Contains less than 2% of yellow corn meal, Yellow corn flour, Sugar, Salt, Mclasses, Soybean and/ or canola oil, Calcium propionate (preservative), Vinegar, Fumaric acid, Malt barley flour, Sodium diacetate, Malt powder, Lactic acid, Calcium sulfate, Enzymes, Soy lecithin.

Brand
Market basket
Made by
Market Basket Inc.
Label serving
1 Muffin
Barcode (GTIN/UPC)
049705545034
Category
Breads & Buns
Label updated
2023-04-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 5 of 10,029 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 23 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 18 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 35 of 9,910 other records.

    leastmost

Questions

How many calories are in market basket whole wheat english muffins?
1 Muffin (57 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in market basket whole wheat english muffins?
10.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in market basket whole wheat english muffins?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy175 kcal
Protein10.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference31.6 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca140 mg
Iron, Fe1.9 mg
Potassium, K193 mg
Sodium, Na439 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549108, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.