Market basket phyllo dough
USDA name: Phyllo dough
Brandedby Market Basket Inc.
210 calories in 2 sheets (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 61.4 g, fat: 2.1 g.
Among the other records in Crusts & Dough, per 100 g: less total fat than 94%, and more protein than 90%.
Market basket phyllo dough, 2 sheets (70 g)
210 calories
- Protein6 g11% of calories
- Carbs43 g82% of calories
incl. 0.98 g fiber · 3 g sugars
- Fat1.5 g6% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron11% 2 mg
- Potassium2% 81.9 mg
- Calcium1% 7.7 mg
Ingredients
Wheat flour, Water, Corn starch, Canola oil, Salt, Dextrose, Potassium sorbate, Tricalcium phosphate, L-cysteine.
- Brand
- Market basket
- Made by
- Market Basket Inc.
- Label serving
- 2 sheets
- Barcode (GTIN/UPC)
- 049705712863
- Category
- Crusts & Dough
- Label updated
- 2023-10-03
How it compares
Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 0 of 1,401 other records.
leastmostProtein
Higher than 90%
Same value as 2 of 1,400 other records.
leastmostIron
Higher than 85%
Same value as 7 of 1,376 other records.
leastmostSugars
Lower than 81%
Same value as 0 of 1,397 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 0 of 1,401 other records.
leastmostCalories
Lower than 71%
Same value as 5 of 1,404 other records.
leastmost
Questions
- How many calories are in market basket phyllo dough?
- 2 sheets (70 g): 210 calories; protein: 6 g, carbohydrates: 43 g, fat: 1.5 g.
- How much protein is in market basket phyllo dough?
- 8.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in market basket phyllo dough?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 61.4 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 4.3 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 117 mg |
| Sodium, Na | 386 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669057, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.