Simply bklva thinly layered phyllo dough with premium walnuts, Cashew and pistachio nuts

USDA name: Thinly layered phyllo dough with premium walnuts, Cashew and pistachio nuts

Brandedby Naama ltd.

130 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 8.3 g.

Serving
1
= 30 g
130KCAL

Simply bklva thinly layered phyllo dough with premium walnuts, Cashew and pistachio nuts, 3 pieces (30 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
2.5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 5.1 mg0%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 35.1 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Sugar, Wheat flour, Vegetable ghee (palm), Water, Cashew, Corn starch, Butter ghee (cow milk), Walnut, Glucose, Pistachio, Cinnamon, Salt, Milk powder (cow).

Brand
Simply bklva
Made by
Naama ltd.
Label serving
3 pieces
Barcode (GTIN/UPC)
856561007169
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-08

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 17 of 2,715 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 2,719 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 20 of 2,723 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 14 of 2,725 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 25 of 2,713 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 50 of 2,721 other records.

    leastmost

Questions

How many calories are in simply bklva thinly layered phyllo dough with premium walnuts, cashew and pistachio nuts?
3 pieces (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in simply bklva thinly layered phyllo dough with premium walnuts, cashew and pistachio nuts?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simply bklva thinly layered phyllo dough with premium walnuts, cashew and pistachio nuts?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Sugars, added3.3 g
Calcium, Ca17 mg
Iron, Fe1.7 mg
Potassium, K100 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.