Market basket organic trek mix

USDA name: Organic trek mix

Brandedby Market Basket Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 81%, and less sodium than 79%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Market basket organic trek mix, 1/4 cup (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 20.1 mg2%
Iron 1.3 mg7%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 170 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic dark chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin [an emulsifier], Organic vanilla extract), Organic dry roasted peanuts, Organic shelled pumpkin seeds, Organic dark chocolate raisins (organic dark chocolate [organic sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin (an emulsifier), Organic vanilla flavor], Organic raisins, Water, Organic maltodextrin, Organic confectioner's glaze, Organic sugar, Organic sunflower oil), Organic raisins (coated with organic sunflower oil), Organic almonds, Organic dried cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic hulled sunflower seeds, Organic apples.

Brand
Market basket
Made by
Market Basket Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049705408384
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 58 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 72 of 11,002 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in market basket organic trek mix?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in market basket organic trek mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in market basket organic trek mix?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added20 g
Calcium, Ca67 mg
Iron, Fe4.3 mg
Potassium, K567 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2534241, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.