Jo-Lee Food Products, Inc. organic stayin' balanced trek mix

USDA name: Organic stayin' balanced trek mix

Brandedby Jo-Lee Food Products, Inc.

130 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Jo-Lee Food Products, Inc. organic stayin' balanced trek mix, 0.25 cup (30 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Organic thompson raisins, Semi-sweet chocolate chunks* (cane sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Natural vanilla extract)*, Coconut flakes*, Dried cranberries*, Almonds*, Sugar*, Dried cherries*, Soybean oil*, Sunflower oil*, Sea salt.

    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    064777816189
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-03-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 315 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 168 of 21,337 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 213 of 21,437 other records.

      leastmost

    Questions

    How many calories are in jo-lee food products, inc. organic stayin' balanced trek mix?
    0.25 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in jo-lee food products, inc. organic stayin' balanced trek mix?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in jo-lee food products, inc. organic stayin' balanced trek mix?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars43.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923183, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.