Jo-Lee Food Products, Inc. organic stayin' balanced trek mix

USDA name: Organic stayin' balanced trek mix

Brandedby Jo-Lee Food Products, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 87%, and more sugars than 84%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Jo-Lee Food Products, Inc. organic stayin' balanced trek mix, 1/4 cup (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 064777816189 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic thompson raisins, Semi-sweet chocolate chunks* (cane sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Natural vanilla extract)*, Coconut flakes*, Dried cranberries*, Almonds*, Sugar*, Dried cherries*, Soybean oil*, Sunflower oil*, Sea salt.

Made by
Jo-Lee Food Products, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
064777816189
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 164 of 21,051 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 209 of 21,153 other records.

    leastmost

Questions

How many calories are in jo-lee food products, inc. organic stayin' balanced trek mix?
1/4 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in jo-lee food products, inc. organic stayin' balanced trek mix?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in jo-lee food products, inc. organic stayin' balanced trek mix?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923183, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.