Marie callender's egg, Cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, Egg, Cheese & ham bake

USDA name: Egg, Cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, Egg, Cheese & ham bake

Brandedby Marie Callender's Retail Foods

329 calories in 1 cup (224 g). Per 100 g, protein: 5.8 g, carbohydrates: 12.5 g, fat: 8.5 g.

Serving
1
= 224 g
329KCAL

Marie callender's egg, Cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, Egg, Cheese & ham bake, 1 cup (224 g)

329 calories

Protein
13 g
Carbs
28 g
Fat
19 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (224 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 175 mg58%
Sodium 820 mg36%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 13 g
Calcium 199 mg15%
Iron 1.4 mg8%
Potassium 531 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Vitamin A8% 71.7 µg
  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 820 mg
  • Phosphorus28% 349 mg
  • Calcium15% 199 mg
  • Potassium11% 531 mg
  • Iron8% 1.4 mg

Ingredients

Potatoes (potatoes, Vegetable oil [ may contain one or more of the following: canola oil, Sunflower oil, Cottonseed oil, Palm oil, Corn oil, Soybean oil], Salt, Disodium dihydrogen pyrophosphate, Dextrose), Water, Scrambled eggs (eggs, Non fat milk, Corn starch, Citric acid), Pasteurized processed swiss and american cheese (swiss cheese [ milk, Cheese culture, Salt, Enzymes], American cheese [ milk, Cheese culture, Salt, Enzyme] water, Cream, Sodium phosphate, Salt, Sorbic acid [ preservative], Potato starch and powdered cellulose [ to prevent caking], Natamycin [ a natural mold inhibitor]), Heavy whipping cream, Contains 2% or less of: diced ham water added (cured with water, Sugar, Salt, Potassium chloride, Sodium phosphate, Maltodextrin, Natural flavors, Smoke flavoring, Sodium erythorbate, Sodium nitrite), Green bell pepper, Red bell pepper, Modified corn starch, Wine, Salt, Dehydrated garlic, Dehydrated onion, Spice.

Brand
Marie callender's
Made by
Marie Callender's Retail Foods
Label serving
1 cup
Barcode (GTIN/UPC)
021131350321
Category
Frozen Dinners & Entrees
Label updated
2023-06-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 1 of 5,000 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 5 of 5,005 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 12 of 4,977 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 11 of 2,753 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 4 of 4,990 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 19 of 5,004 other records.

    leastmost

Questions

How many calories are in marie callender's egg, cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, egg, cheese & ham bake?
1 cup (224 g): 329 calories; protein: 13 g, carbohydrates: 28 g, fat: 19 g.
How much protein is in marie callender's egg, cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, egg, cheese & ham bake?
5.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's egg, cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, egg, cheese & ham bake?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy147 kcal
Protein5.8 g
Total lipid (fat)8.5 g
Carbohydrate, by difference12.5 g
Fiber, total dietary1.8 g
Total Sugars0.45 g
Calcium, Ca89 mg
Iron, Fe0.64 mg
Phosphorus, P156 mg
Potassium, K237 mg
Sodium, Na366 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin B-120.67 µg
Vitamin A, RAE32 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617835, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.