Marie callender's egg, Cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, Egg, Cheese & ham bake
USDA name: Egg, Cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, Egg, Cheese & ham bake
Brandedby Marie Callender's Retail Foods
329 calories in 1 cup (224 g). Per 100 g, protein: 5.8 g, carbohydrates: 12.5 g, fat: 8.5 g.
Marie callender's egg, Cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, Egg, Cheese & ham bake, 1 cup (224 g)
329 calories
- Protein
- 13 g
- Carbs
- 28 g
- Fat
- 19 g
- Fiber
- 4 g
- Sugars
- 1 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Vitamin A8% 71.7 µg
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Sodium36% 820 mg
- Phosphorus28% 349 mg
- Calcium15% 199 mg
- Potassium11% 531 mg
- Iron8% 1.4 mg
Ingredients
Potatoes (potatoes, Vegetable oil [ may contain one or more of the following: canola oil, Sunflower oil, Cottonseed oil, Palm oil, Corn oil, Soybean oil], Salt, Disodium dihydrogen pyrophosphate, Dextrose), Water, Scrambled eggs (eggs, Non fat milk, Corn starch, Citric acid), Pasteurized processed swiss and american cheese (swiss cheese [ milk, Cheese culture, Salt, Enzymes], American cheese [ milk, Cheese culture, Salt, Enzyme] water, Cream, Sodium phosphate, Salt, Sorbic acid [ preservative], Potato starch and powdered cellulose [ to prevent caking], Natamycin [ a natural mold inhibitor]), Heavy whipping cream, Contains 2% or less of: diced ham water added (cured with water, Sugar, Salt, Potassium chloride, Sodium phosphate, Maltodextrin, Natural flavors, Smoke flavoring, Sodium erythorbate, Sodium nitrite), Green bell pepper, Red bell pepper, Modified corn starch, Wine, Salt, Dehydrated garlic, Dehydrated onion, Spice.
- Brand
- Marie callender's
- Made by
- Marie Callender's Retail Foods
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 021131350321
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 94%
Same value as 1 of 5,000 other records.
leastmostTotal fat
Higher than 82%
Same value as 5 of 5,005 other records.
leastmostCalcium
Higher than 81%
Same value as 12 of 4,977 other records.
leastmostPotassium
Higher than 80%
Same value as 11 of 2,753 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 4 of 4,990 other records.
leastmostSodium
Higher than 71%
Same value as 19 of 5,004 other records.
leastmost
Questions
- How many calories are in marie callender's egg, cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, egg, cheese & ham bake?
- 1 cup (224 g): 329 calories; protein: 13 g, carbohydrates: 28 g, fat: 19 g.
- How much protein is in marie callender's egg, cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, egg, cheese & ham bake?
- 5.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in marie callender's egg, cheese & ham bake potatoes and scrambled eggs topped with a creamy cheese sauce with ham comfort bakes, egg, cheese & ham bake?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 17 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 8.5 g |
| Carbohydrate, by difference | 12.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.45 g |
| Calcium, Ca | 89 mg |
| Iron, Fe | 0.64 mg |
| Phosphorus, P | 156 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 366 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin B-12 | 0.67 µg |
| Vitamin A, RAE | 32 µg |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 78 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617835, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.