Genova delicatessen eggplant parmesan

USDA name: Eggplant parmesan

Brandedby Genova Delicatessen

279 calories in 1 cup (190 g). Per 100 g, protein: 8.9 g, carbohydrates: 8.9 g, fat: 7.9 g.

Serving
1
= 190 g
279KCAL

Genova delicatessen eggplant parmesan, 1 cup (190 g)

279 calories

Protein
17 g
Carbs
17 g
Fat
15 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (190 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 15 g19%
Saturated Fat 28 g140%
Cholesterol 34.2 mg11%
Sodium 540 mg23%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 17 g
Calcium 401 mg31%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium31% 401 mg
    • Sodium23% 540 mg
    • Iron6% 1.1 mg

    Ingredients

    Breaded eggplant (peeled eggplant, Water, Salad oil, Wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Modified corn starch, Salt, Dextrose, Garlic powder, Mixed triglycerides, Grated parmesan cheese [milk, Cheese culture, Salt, Enzymes], Grated romano cheese [part-skim milk, Cheese culture, Salt, Enzymes, Calcium chloride], Artificial flavor, Extractives of paprika and annatto, Natural flavors), Mozzerella cheese (pasteurized part-skim cow's milk, Cheese, Cultures, Salt, Enzymes), Marinara sauce (tomatoes, Tomato sauce, Olive oil, Spices, Salt), Olive oil.

    Brand
    Genova delicatessen
    Made by
    Genova Delicatessen
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    044813500395
    Category
    Frozen Dinners & Entrees
    Label updated
    2017-10-13

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 2 of 4,977 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 0 of 4,990 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 0 of 4,995 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 3 of 5,005 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 27 of 4,974 other records.

      leastmost

    Questions

    How many calories are in genova delicatessen eggplant parmesan?
    1 cup (190 g): 279 calories; protein: 17 g, carbohydrates: 17 g, fat: 15 g.
    How much protein is in genova delicatessen eggplant parmesan?
    8.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in genova delicatessen eggplant parmesan?
    7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy147 kcal
    Protein8.9 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference8.9 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca211 mg
    Iron, Fe0.57 mg
    Sodium, Na284 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU658 iu
    Fatty acids, total saturated14.7 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442834, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.