Tuscan kitchen artisan italian style eggplant parmesan, Artisan italian style

USDA name: Artisan italian style eggplant parmesan, Artisan italian style

Brandedby Tuscan Brands, Llc.

310 calories in 3/4 cup (176 g). Per 100 g, protein: 6.8 g, carbohydrates: 26.7 g, fat: 4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 88%, and more iron than 87%.

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Serving
1
= 176 g
310KCAL
Where the calories come from

Tuscan kitchen artisan italian style eggplant parmesan, Artisan italian style, 3/4 cup (176 g)

310 calories

  • Protein12 g16% of calories
  • Carbs47 g63% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat7 g21% of calories

Nutrition Facts

Serving size3/4 cup (176 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40.5 mg13%
Sodium 540 mg23%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 12 g
Calcium 141 mg11%
Iron 2.9 mg16%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron16% 2.9 mg
  • Calcium11% 141 mg
  • Potassium6% 280 mg

Ingredients

Pomodoro sauce (diced tomatoes [chopped peeled tomatoes, Tomato juice], Tomato paste, Onions, Modified food starch, Water, Olive-pomace oil, Salt). Pasta dough (wheat flour, Semolina, Eggs, Water, Salt). Breaded eggplant (eggplant, Wheat flour, Water, Soybean oil, Corn flour, Corn starch, Salt, Sugar, Onion powder, Garlic powder, Dried parsley, Yeast). Low moisture mozzarella cheese (milk, Cheese cultures, Salt, Enzymes).

Brand
Tuscan kitchen
Made by
Tuscan Brands, Llc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
850032081351
Category
Frozen Dinners & Entrees
Label updated
2023-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 4,987 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 9 of 4,971 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 15 of 4,974 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 27 of 5,003 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 74 of 4,992 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 5 of 4,997 other records.

    leastmost

Questions

How many calories are in tuscan kitchen artisan italian style eggplant parmesan, artisan italian style?
3/4 cup (176 g): 310 calories; protein: 12 g, carbohydrates: 47 g, fat: 7 g.
How much protein is in tuscan kitchen artisan italian style eggplant parmesan, artisan italian style?
6.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in tuscan kitchen artisan italian style eggplant parmesan, artisan italian style?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein6.8 g
Total lipid (fat)4 g
Carbohydrate, by difference26.7 g
Fiber, total dietary1.7 g
Total Sugars2.3 g
Calcium, Ca80 mg
Iron, Fe1.6 mg
Potassium, K159 mg
Sodium, Na307 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510454, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.