Tuv taam classic homestyle eggplant parmesan

USDA name: Classic homestyle eggplant parmesan

Branded

219 calories in 1 serving (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 11.2 g, fat: 8.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 87%, and more total fat than 80%.

Compare with another food →

Serving
1
= 170 g
219KCAL
Where the calories come from

Tuv taam classic homestyle eggplant parmesan, 1 serving (170 g)

219 calories

  • Protein7 g12% of calories
  • Carbs19 g33% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size1 serving (170 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 469 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 105 mg8%
Iron 1 mg6%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 469 mg
  • Calcium8% 105 mg
  • Iron6% 1 mg
  • Potassium4% 189 mg

Ingredients

Eggplant, Tomatoes, Water, Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Kosher enzymes), Soybean oil, Egg whites, Unbleached enriched flour [niacin, Iron (ferrous sulfate), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Matzoh meal (flour, Water), Salt, Modified food starch, Sugar, Onion & garlic powder, Spices

Brand
Tuv taam
Barcode (GTIN/UPC)
0716184110151
Category
Frozen Dinners & Entrees
Label updated
2023-02-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 12 of 4,992 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 28 of 5,002 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 6 of 4,987 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 13 of 2,751 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 17 of 4,997 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 62 of 4,971 other records.

    leastmost

Questions

How many calories are in tuv taam classic homestyle eggplant parmesan?
1 serving (170 g): 219 calories; protein: 7 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in tuv taam classic homestyle eggplant parmesan?
4.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tuv taam classic homestyle eggplant parmesan?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein4.1 g
Total lipid (fat)8.2 g
Carbohydrate, by difference11.2 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Sugars, added0.6 g
Calcium, Ca62 mg
Iron, Fe0.59 mg
Potassium, K111 mg
Sodium, Na276 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535291, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.