How many calories are in tuv taam classic homestyle eggplant parmesan?

1 serving (170 g): 219 calories; protein: 7 g, carbohydrates: 19 g, fat: 14 g.

How much protein is in tuv taam classic homestyle eggplant parmesan?

4.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in tuv taam classic homestyle eggplant parmesan?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tuv taam classic homestyle eggplant parmesan

USDA name: Classic homestyle eggplant parmesan

Branded

219 calories in 1 serving (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 11.2 g, fat: 8.2 g.

Serving

= 170 g

Tuv taam classic homestyle eggplant parmesan, 1 serving (170 g)

219 calories

Protein: 7 g
Carbs: 19 g
Fat: 14 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size1 serving (170 g)

Amount per serving
Calories219

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 469 mg20%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 5 g

Includes Added Sugars 1 g2%

Protein 7 g

Calcium 105 mg8%

Iron 1 mg6%

Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 469 mg
Calcium8% 105 mg
Iron6% 1 mg
Potassium4% 189 mg

Ingredients

Eggplant, Tomatoes, Water, Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Kosher enzymes), Soybean oil, Egg whites, Unbleached enriched flour [niacin, Iron (ferrous sulfate), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Matzoh meal (flour, Water), Salt, Modified food starch, Sugar, Onion & garlic powder, Spices

Brand: Tuv taam
Barcode (GTIN/UPC): 0716184110151
Category: Frozen Dinners & Entrees
Label updated: 2023-02-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 87%
Same value as 12 of 4,995 other records.
leastmost
Total fat
Higher than 80%
Same value as 28 of 5,005 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 6 of 4,990 other records.
leastmost
Potassium
Lower than 76%
Same value as 13 of 2,753 other records.
leastmost
Sugars
Higher than 74%
Same value as 17 of 5,000 other records.
leastmost
Iron
Lower than 70%
Same value as 62 of 4,974 other records.
leastmost

Questions

How many calories are in tuv taam classic homestyle eggplant parmesan?: 1 serving (170 g): 219 calories; protein: 7 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in tuv taam classic homestyle eggplant parmesan?: 4.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tuv taam classic homestyle eggplant parmesan?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	129 kcal
Protein	4.1 g
Total lipid (fat)	8.2 g
Carbohydrate, by difference	11.2 g
Fiber, total dietary	1.2 g
Total Sugars	2.9 g
Sugars, added	0.6 g
Calcium, Ca	62 mg
Iron, Fe	0.59 mg
Potassium, K	111 mg
Sodium, Na	276 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535291, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.