Egg-land's best sausage & cheese omelets
USDA name: sausage & cheese omelets
Brandedby Eggland's Best, Inc.
230 calories in 1 Omelet (111g) Per Serving. Per 100 g, protein: 12.6 g, carbohydrates: 4.5 g, fat: 16.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more total fat than 98%, and less carbohydrates than 96%.
Egg-land's best sausage & cheese omelets, 1 Omelet (111g) Per Serving
230 calories
- Protein14 g24% of calories
- Carbs5 g8% of calories
incl. 0 g fiber · 2 g sugars
- Fat18 g68% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 715141212372 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1254% 1.3 µg
- Vitamin D39% 7.8 µg
- Riboflavin (B2)31% 0.4 mg
- Pantothenic acid (B5)26% 1.3 mg
- Vitamin A14% 130 µg
minerals
% of the Daily Value in this serving
- Sodium27% 620 mg
- Calcium14% 180 mg
- Iron8% 1.4 mg
- Potassium3% 140 mg
Ingredients
Omelet: eggs, Reconstituted skim milk, Canola oil, Corn starch, Salt, Xanthan gum, Citric acid, White pepper, Filling: sausage (pork, Salt, Sugar, Spices, Natural flavoring), Pasteurized process cheddar cheese (cheddar cheese (cultured milk, Salt, Enzymes), Water, Cream, Sodium phosphate, Salt, Sorbic acid (preservative), Vegetable color (annatto and paprika extract), Natamycin (preservative))
- Brand
- Egg-land's best
- Made by
- Eggland's Best, Inc.
- Label serving
- 1 Omelet (111g) Per Serving
- Barcode (GTIN/UPC)
- 0715141212372
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 0 of 5,002 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 2 of 4,987 other records.
leastmostCalcium
Higher than 96%
Same value as 7 of 4,974 other records.
leastmostFiber
Lower than 94%
Same value as 282 of 4,992 other records.
leastmostSodium
Higher than 94%
Same value as 2 of 5,001 other records.
leastmostProtein
Higher than 94%
Same value as 0 of 4,992 other records.
leastmost
Questions
- How many calories are in egg-land's best sausage & cheese omelets?
- 1 Omelet (111g) Per Serving: 230 calories; protein: 14 g, carbohydrates: 5 g, fat: 18 g.
- How much protein is in egg-land's best sausage & cheese omelets?
- 12.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in egg-land's best sausage & cheese omelets?
- 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 207 kcal |
| Protein | 12.6 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 162 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 559 mg |
| Riboflavin | 0.36 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-12 | 1.2 µg |
| Vitamin A, RAE | 117 µg |
| Vitamin E | 6 mg |
| Vitamin D (D2 + D3) | 7 µg |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 212 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623145, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.