Zatarain's cheese omelet with smoked sausage hash and creole style hollandaise brunch bowl, Cheese omelet with smoked sausage hash and creole style hollandaise

USDA name: Cheese omelet with smoked sausage hash and creole style hollandaise brunch bowl, Cheese omelet with smoked sausage hash and creole style hollandaise

Brandedby Zatarain's Inc.

279 calories in 1 Package (198 g). Per 100 g, protein: 6.1 g, carbohydrates: 8.6 g, fat: 9.1 g.

Serving
1
= 198 g
279KCAL

Zatarain's cheese omelet with smoked sausage hash and creole style hollandaise brunch bowl, Cheese omelet with smoked sausage hash and creole style hollandaise, 1 Package (198 g)

279 calories

Protein
12 g
Carbs
17 g
Fat
18 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (198 g)
Amount per serving
Calories
279
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 226 mg75%
Sodium 511 mg22%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 12 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Ingredients: omelet (whole eggs, Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {color}], Water, Soybean oil, Whole milk powder modified corn starch, Salt. Xanthan gum citric acid), Roasted red potatoes, Half and half (milk, Cream), Water, Smoked sausage (pork, Water, Corn syrup solids, Salt, Modified corn starch vinegar, Mustard, Sodium phosphate, Natural smoke flavor, Potassium lactate, Paprika, Red pepper, Black pepper, Garlic, Sodium erythorbate, Chili powder (spices, Salt, Garlic), Sodium nitrite, Natural flavor), Onion, Red bell pepper, Green onion, Less than 2% of unsalted butter (cream, Natural flavor), Celery, Modified corn starch, Lower sodium sea salt (sea salt, Potassium chloride, Magnesium salts), Hot sauce (distilled vinegar, Red pepper, Salt), Flavor (hydrolyzed corn gluten, Hydrolyzed wheat gluten, Yeast extract, Soybean oil), Spices (including paprika), Granulated onion, Granulated garlic, Natural butter flavor (dehydrated butter, Buttermilk powder, Natural flavor, Corn maltodextrin, Modified corn starch), Onion powder, Lemon juice concentrate, Vinegar, Chili pepper (ethoxyquin (to reduce color loss]), Soy lecithin, Spray dried whole egg, Annatto (color), Ancho chili pepper, Chipotle chili pepper, Xanthan gum.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1 Package
Barcode (GTIN/UPC)
071429013933
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-01-16

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 2 of 934 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 4 of 493 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 3 of 930 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 11 of 934 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 32 of 933 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 6 of 934 other records.

    leastmost

Questions

How many calories are in zatarain's cheese omelet with smoked sausage hash and creole style hollandaise brunch bowl, cheese omelet with smoked sausage hash and creole style hollandaise?
1 Package (198 g): 279 calories; protein: 12 g, carbohydrates: 17 g, fat: 18 g.
How much protein is in zatarain's cheese omelet with smoked sausage hash and creole style hollandaise brunch bowl, cheese omelet with smoked sausage hash and creole style hollandaise?
6.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's cheese omelet with smoked sausage hash and creole style hollandaise brunch bowl, cheese omelet with smoked sausage hash and creole style hollandaise?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein6.1 g
Total lipid (fat)9.1 g
Carbohydrate, by difference8.6 g
Fiber, total dietary0.5 g
Total Sugars1.5 g
Calcium, Ca76 mg
Iron, Fe0.73 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid7.6 mg
Vitamin A, IU505 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol114 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545440, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.