Just crack an egg three meat omelets with eggs, Egg whites, Pork sausage, Uncured bacon, Uncured ham & cheddar cheese omelet rounds, Three meat
USDA name: Three meat omelets with eggs, Egg whites, Pork sausage, Uncured bacon, Uncured ham & cheddar cheese omelet rounds, Three meat
Brandedby Kraft Heinz Foods Company
270 calories in 2 Rounds (130 g). Per 100 g, protein: 13.8 g, carbohydrates: 5.4 g, fat: 13.8 g.
Just crack an egg three meat omelets with eggs, Egg whites, Pork sausage, Uncured bacon, Uncured ham & cheddar cheese omelet rounds, Three meat, 2 Rounds (130 g)
270 calories
- Protein
- 18 g
- Carbs
- 7 g
- Fat
- 18 g
- Fiber
- 0 g
- Sugars
- 2 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D7% 1.3 µg
minerals
% of the Daily Value in this serving
- Sodium27% 631 mg
- Calcium14% 179 mg
- Iron7% 1.2 mg
- Potassium5% 250 mg
Ingredients
Whole eggs, Egg whites, Sharp cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Natamycin [a natural mold inhibitor]), Reconstituted skim milk, Milk, Cooked pork breakfast sausage crumbles (pork, Seasoning [salt, Spices, Dextrose, Sugar, Yeast extract, Spice extracts), Vinegar, Water, Sodium phosphates), Diced uncured smoked ham - natural hickory smoke flavor added - no nitrates or nitrites added except those naturally occurring in celery juice powder (ham, Water, Salt, Sugar, Celery juice powder*, Natural hickory smoke flavor), Uncured bacon bits - no nitrits or nitrates added except for those naturally occurring in sea salt and celery juice (pork, Sea salt, Evaporated cane powder, Celery juice powder*, Natural smoke flavor, Cherry juice powder), Corn starch, Contains less than 2% of cream, Salt, Carob bean gum, Nisin preparation*, Cheese culture.
- Brand
- Just crack an egg
- Made by
- Kraft Heinz Foods Company
- Label serving
- 2 Rounds
- Barcode (GTIN/UPC)
- 021000079230
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2022-08-29
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 85%
Same value as 3 of 274 other records.
leastmostFiber
Lower than 77%
Same value as 63 of 273 other records.
leastmostCalcium
Higher than 77%
Same value as 1 of 273 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 7 of 274 other records.
leastmostPotassium
Higher than 70%
Same value as 0 of 134 other records.
leastmostIron
Lower than 70%
Same value as 2 of 273 other records.
leastmost
Questions
- How many calories are in just crack an egg three meat omelets with eggs, egg whites, pork sausage, uncured bacon, uncured ham & cheddar cheese omelet rounds, three meat?
- 2 Rounds (130 g): 270 calories; protein: 18 g, carbohydrates: 7 g, fat: 18 g.
- How much protein is in just crack an egg three meat omelets with eggs, egg whites, pork sausage, uncured bacon, uncured ham & cheddar cheese omelet rounds, three meat?
- 13.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in just crack an egg three meat omelets with eggs, egg whites, pork sausage, uncured bacon, uncured ham & cheddar cheese omelet rounds, three meat?
- 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 208 kcal |
| Protein | 13.8 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 5.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 0.92 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 485 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 6.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 177 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676089, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.