Manischewitz pancake mix, Blueberry

USDA name: Pancake mix, Blueberry

Brandedby R.A.B. Food Group, Llc

160 calories in 1/4 cup mix makes about 4 pancakes (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 7.1 g.

Serving
1
= 42 g
160KCAL

Manischewitz pancake mix, Blueberry, 1/4 cup mix makes about 4 pancakes (42 g)

160 calories

Protein
2 g
Carbs
32 g
Fat
3 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1/4 cup mix makes about 4 pancakes (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Passover cake meal (ground matzo meal made from passover wheat flour and water), Dried blueberries (wild blueberries, Sucrose and cottonseed oil), Palm oil, Sugar, Salt, Monocalcium phosphate, Sodium bicarbonate, And ground cinnamon.

    Brand
    Manischewitz
    Made by
    R.A.B. Food Group, Llc
    Label serving
    1/4 cup mix makes about 4 pancakes
    Barcode (GTIN/UPC)
    072700201018
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2019-03-12

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 3 of 3,311 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 41 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 57%

      Same value as 40 of 3,298 other records.

      leastmost

    • Protein

      Lower than 56%

      Same value as 48 of 3,313 other records.

      leastmost

    • Fiber

      Lower than 53%

      Same value as 51 of 3,197 other records.

      leastmost

    Questions

    How many calories are in manischewitz pancake mix, blueberry?
    1/4 cup mix makes about 4 pancakes (42 g): 160 calories; protein: 2 g, carbohydrates: 32 g, fat: 3 g.
    How much protein is in manischewitz pancake mix, blueberry?
    4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in manischewitz pancake mix, blueberry?
    73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy381 kcal
    Protein4.8 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference76.2 g
    Fiber, total dietary2.4 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na1,143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680077, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.