Manischewitz pancake mix, Blueberry

USDA name: Pancake mix, Blueberry

Brandedby R.A.B. Food Group, Llc

160 calories in 1/4 cup mix makes about 4 pancakes (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 7.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 91%, and less calcium than 73%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Manischewitz pancake mix, Blueberry, 1/4 cup mix makes about 4 pancakes (42 g)

160 calories

  • Protein2 g5% of calories
  • Carbs32 g79% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1/4 cup mix makes about 4 pancakes (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Passover cake meal (ground matzo meal made from passover wheat flour and water), Dried blueberries (wild blueberries, Sucrose and cottonseed oil), Palm oil, Sugar, Salt, Monocalcium phosphate, Sodium bicarbonate, And ground cinnamon.

Brand
Manischewitz
Made by
R.A.B. Food Group, Llc
Label serving
1/4 cup mix makes about 4 pancakes
Barcode (GTIN/UPC)
072700201018
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-03-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 3 of 3,283 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 41 of 3,235 other records.

    leastmost

  • Sugars

    Lower than 56%

    Same value as 40 of 3,269 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 45 of 3,283 other records.

    leastmost

  • Fiber

    Lower than 53%

    Same value as 51 of 3,168 other records.

    leastmost

Questions

How many calories are in manischewitz pancake mix, blueberry?
1/4 cup mix makes about 4 pancakes (42 g): 160 calories; protein: 2 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in manischewitz pancake mix, blueberry?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz pancake mix, blueberry?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)7.1 g
Carbohydrate, by difference76.2 g
Fiber, total dietary2.4 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na1,143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680077, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.