How many calories are in malted milk?

1 cup (256 g) has 169 calories, 8.2 g of protein, 22.1 g of carbohydrates and 5.2 g of fat.

How much protein is in malted milk?

3.2 g per 100 g, which is 19% of its calories.

How many net carbs are in malted milk?

8.6 g per 100 g: 8.6 g of carbohydrates minus 0 g of fiber.

Malted milk

USDA name: Milk, malted

169 calories in 1 cup (256 g). 3.2 g protein, 8.6 g carbs and 2 g fat per 100 g.

Serving

= 256 g

Malted milk, 1 cup

169 calories

Protein: 8.2 g
Carbs: 22.1 g
Fat: 5.2 g
Fiber: 0 g
Sugars: 20 g

Nutrition Facts

Serving size1 cup (256 g)

Amount per serving
Calories169

% Daily Value*

Total Fat 5.2 g7%

Saturated Fat 3.1 g15%

Cholesterol 20.5 mg7%

Sodium 154 mg7%

Total Carbohydrate 22.1 g8%

Dietary Fiber 0 g0%

Total Sugars 20 g

Protein 8.2 g

Vitamin D 3.6 mcg18%

Calcium 407 mg31%

Iron 1.8 mg10%

Potassium 381 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1257% 1.4 µg
Vitamin A32% 292 µg
Riboflavin (B2)26% 0.34 mg
Thiamin (B1)24% 0.29 mg
Vitamin B621% 0.35 mg
Vitamin D18% 3.6 µg
Niacin (B3)14% 2.3 mg
Vitamin E10% 1.4 mg
Choline8% 44 mg
Vitamin C7% 6.1 mg
Folate1% 2.6 µg

Little or none: Vitamin K.

minerals

% of the Daily Value in this serving

Calcium31% 407 mg
Zinc23% 2.6 mg
Copper22% 0.2 mg
Phosphorus20% 251 mg
Magnesium13% 53.8 mg
Iron10% 1.8 mg
Selenium8% 4.6 µg
Potassium8% 381 mg
Sodium7% 154 mg

How it compares

Against the 12 foods in Flavored milk, reduced fat, per 100 g.

Fiber
Lower than 100%
leastmost
Sugars
Lower than 92%
leastmost
Potassium
Lower than 92%
leastmost
Iron
Higher than 92%
leastmost
Vitamin C
Higher than 92%
leastmost
Carbohydrates
Lower than 83%
leastmost

Questions

How many calories are in malted milk?: 1 cup (256 g) has 169 calories, 8.2 g of protein, 22.1 g of carbohydrates and 5.2 g of fat.
How much protein is in malted milk?: 3.2 g per 100 g, which is 19% of its calories.
How many net carbs are in malted milk?: 8.6 g per 100 g: 8.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	85.1 g
Energy	66 kcal
Protein	3.2 g
Total lipid (fat)	2 g
Carbohydrate, by difference	8.6 g
Fiber, total dietary	0 g
Total Sugars	7.8 g
Calcium, Ca	159 mg
Iron, Fe	0.71 mg
Magnesium, Mg	21 mg
Phosphorus, P	98 mg
Potassium, K	149 mg
Sodium, Na	60 mg
Zinc, Zn	1 mg
Copper, Cu	0.079 mg
Selenium, Se	1.8 µg
Vitamin C, total ascorbic acid	2.4 mg
Thiamin	0.11 mg
Riboflavin	0.13 mg
Niacin	0.89 mg
Vitamin B-6	0.14 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	17.2 mg
Vitamin B-12	0.53 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	114 µg
Retinol	114 µg
Carotene, beta	4 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.56 mg
Vitamin E, added	0.53 mg
Vitamin D (D2 + D3)	1.4 µg
Vitamin K (phylloquinone)	0.2 µg
Fatty acids, total saturated	1.2 g
SFA 4:0	0.044 g
SFA 6:0	0.034 g
SFA 8:0	0.022 g
SFA 10:0	0.054 g
SFA 12:0	0.062 g
SFA 14:0	0.2 g
SFA 16:0	0.55 g
SFA 18:0	0.2 g
Fatty acids, total monounsaturated	0.44 g
MUFA 16:1	0.031 g
MUFA 18:1	0.45 g
MUFA 20:1	0.002 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.067 g
PUFA 18:2	0.071 g
PUFA 18:3	0.008 g
PUFA 18:4	0 g
PUFA 20:4	0.003 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0.001 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	8 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705501, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.