Maamoul al-hijaz date filled cookies

USDA name: Date filled cookies

Brandedby Alkaramah Dough Production Co

90 calories in 20 grm (20 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 20 g
90KCAL

Maamoul al-hijaz date filled cookies, 20 grm

90 calories

Protein
2 g
Carbs
12 g
Fat
4 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size20 grm (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Cholesterol 5 mg2%
Sodium 10 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Filling: (100% natural dates, <1% glycerol, Refined palm oil). Wheat flour, Butter, Vegetable shortening (partially hydrogenated soya or cotton seed oil), Sugar, High fructose corn syrup, Whole milk powder, Salt, Natural cardamom & fennel seed.

    Brand
    Maamoul al-hijaz
    Made by
    Alkaramah Dough Production Co
    Label serving
    20 grm
    Barcode (GTIN/UPC)
    732542001701
    Category
    Cookies & Biscuits
    Label updated
    2017-11-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 48 of 12,901 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 75 of 13,032 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 365 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 393 of 13,021 other records.

      leastmost

    • Calories

      Lower than 57%

      Same value as 165 of 13,068 other records.

      leastmost

    Questions

    How many calories are in maamoul al-hijaz date filled cookies?
    20 grm (20 g): 90 calories; protein: 2 g, carbohydrates: 12 g, fat: 4 g.
    How much protein is in maamoul al-hijaz date filled cookies?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in maamoul al-hijaz date filled cookies?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 9 reported nutrients, per 100 g+
    Energy450 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference60 g
    Fiber, total dietary10 g
    Total Sugars25 g
    Sodium, Na50 mg
    Fatty acids, total saturated7.5 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.