Aida sweets date filled cookies, Date

USDA name: Date filled cookies, Date

Brandedby Aida Sweets

110 calories in 1 cookie (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 93%, and less calories than 89%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Aida sweets date filled cookies, Date, 1 cookie (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs17 g58% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat4.5 g35% of calories

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 684777140048 · We may earn a commission

Ingredients

Wheat flour (unbleached), Sugar, Water, Honey, Vegetable oil, (canola-and/or corn-and/or soybean), Dates (may contain traces of nuts), Tahini, Semolina, Corn syrup, Eggs, Vanillin, Baking soda, Salt.

Brand
Aida sweets
Made by
Aida Sweets
Label serving
1 cookie
Barcode (GTIN/UPC)
684777140048
Category
Cookies & Biscuits
Label updated
2021-03-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 61 of 12,875 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 202 of 12,907 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 267 of 12,860 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 380 of 12,579 other records.

    leastmost

Questions

How many calories are in aida sweets date filled cookies, date?
1 cookie (28 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.
How much protein is in aida sweets date filled cookies, date?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in aida sweets date filled cookies, date?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914434, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.