Lundberg organic whole grain, Quinoa & rice
USDA name: Organic whole grain, Quinoa & rice
Brandedby Wehah Farm Inc
210 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 75.4 g, fat: 3.5 g.
Lundberg organic whole grain, Quinoa & rice, 2 onz (57 g)
210 calories
- Protein
- 5 g
- Carbs
- 43 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 1.0 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Organic parboiled brown rice, Organic quinoa, Sea salt, Organic tamari powder (organic soybeans, Salt, Organic rice flour, Organic corn maltodextrin, Organic soy lecithin), Organic paprika, Organic garlic, Organic spices (ginger, Coriander), Organic red bell pepper, Organic onion, Organic chili powder, Citric acid, Organic sunflower oil, Organic rice concentrate.
- Brand
- Lundberg
- Made by
- Wehah Farm Inc
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 073416020160
- Category
- Flavored Rice Dishes
- Label updated
- 2018-05-04
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 85%
Same value as 112 of 735 other records.
leastmostFiber
Higher than 82%
Same value as 13 of 739 other records.
leastmostCalories
Higher than 82%
Same value as 23 of 741 other records.
leastmostTotal fat
Higher than 82%
Same value as 8 of 738 other records.
leastmostIron
Lower than 79%
Same value as 7 of 738 other records.
leastmostVitamin C
Higher than 78%
Same value as 4 of 370 other records.
leastmost
Questions
- How many calories are in lundberg organic whole grain, quinoa & rice?
- 2 onz (57 g): 210 calories; protein: 5 g, carbohydrates: 43 g, fat: 2 g.
- How much protein is in lundberg organic whole grain, quinoa & rice?
- 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in lundberg organic whole grain, quinoa & rice?
- 70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lundberg organic whole grain pilaf
- Lundberg organic whole grain masala rice and seasoning mix
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- Lundberg family farms, Organic whole grain southwestern rice & seasoning mix
- Lundberg family farms organic whole grain brown rice, Durum wheat, Pasta & seasoning mix
- Lundberg family farms organic whole grain quinoa & rice spanish style rice & seasoning mix
- Lundberg family farms original organic whole grain rice & wild rice seasoning mix, Original
- Wehah Farm Inc lundberg family farms, Organic whole grain quinoa & rice, Rosemary blend
All 14 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 75.4 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 825 mg |
| Vitamin C, total ascorbic acid | 10.5 mg |
| Vitamin A, IU | 526 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2073808, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.