Lundberg organic whole grain, Quinoa & rice
USDA name: Organic whole grain, Quinoa & rice
Brandedby Wehah Farm Inc
210 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 75.4 g, fat: 3.5 g.
Among the other records in Flavored Rice Dishes, per 100 g: less calcium than 85%, and more fiber than 82%.
Lundberg organic whole grain, Quinoa & rice, 2 oz (57 g)
210 calories
- Protein5 g10% of calories
- Carbs43 g82% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat2 g9% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073416020160 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Organic parboiled brown rice, Organic quinoa, Sea salt, Organic tamari powder (organic soybeans, Salt, Organic rice flour, Organic corn maltodextrin, Organic soy lecithin), Organic paprika, Organic garlic, Organic spices (ginger, Coriander), Organic red bell pepper, Organic onion, Organic chili powder, Citric acid, Organic sunflower oil, Organic rice concentrate.
- Brand
- Lundberg
- Made by
- Wehah Farm Inc
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 073416020160
- Category
- Flavored Rice Dishes
- Label updated
- 2018-05-04
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 85%
Same value as 112 of 731 other records.
leastmostFiber
Higher than 82%
Same value as 12 of 735 other records.
leastmostCalories
Higher than 82%
Same value as 22 of 737 other records.
leastmostTotal fat
Higher than 82%
Same value as 8 of 734 other records.
leastmostIron
Lower than 78%
Same value as 7 of 734 other records.
leastmostVitamin C
Higher than 78%
Same value as 4 of 367 other records.
leastmost
Questions
- How many calories are in lundberg organic whole grain, quinoa & rice?
- 2 oz (57 g): 210 calories; protein: 5 g, carbohydrates: 43 g, fat: 2 g.
- How much protein is in lundberg organic whole grain, quinoa & rice?
- 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in lundberg organic whole grain, quinoa & rice?
- 70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 75.4 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 825 mg |
| Vitamin C, total ascorbic acid | 10.5 mg |
| Vitamin A, IU | 526 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2073808, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.