Lundberg organic whole grain masala rice and seasoning mix

USDA name: Organic whole grain masala rice and seasoning mix

Brandedby Wehah Farm Inc

210 calories in 2 oz (58 g). Per 100 g, protein: 6.9 g, carbohydrates: 77.6 g, fat: 3.5 g.

Among the other records in Flavored Rice Dishes, per 100 g: more fiber than 82%, and more carbohydrates than 82%.

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Serving
1
= 58 g
210KCAL
Where the calories come from

Lundberg organic whole grain masala rice and seasoning mix, 2 oz (58 g)

210 calories

  • Protein4 g7% of calories
  • Carbs45 g84% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size2 oz (58 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 19.7 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.7 mg

Ingredients

Organic parboiled brown rice, Organic onion, Sea salt, Organic tomato powder, Organic garlic, Organic dried cane syrup, Organic green bell pepper, Organic rice concentrate, Organic sunflower oil, Citric acid, Organic chili powder (red chili pepper, Paprika, Garlic, Spices {cardamom, Cinnamon, Clove, Cumin, Black pepper}).

Brand
Lundberg
Made by
Wehah Farm Inc
Label serving
2 oz
Barcode (GTIN/UPC)
073416527409
Category
Flavored Rice Dishes
Label updated
2018-04-07

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 82%

    Same value as 0 of 735 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 1 of 734 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 734 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 0 of 737 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 6 of 737 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 0 of 732 other records.

    leastmost

Questions

How many calories are in lundberg organic whole grain masala rice and seasoning mix?
2 oz (58 g): 210 calories; protein: 4 g, carbohydrates: 45 g, fat: 2 g.
How much protein is in lundberg organic whole grain masala rice and seasoning mix?
6.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lundberg organic whole grain masala rice and seasoning mix?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy362 kcal
Protein6.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference77.6 g
Fiber, total dietary5.2 g
Total Sugars3.5 g
Calcium, Ca34 mg
Iron, Fe1.9 mg
Sodium, Na690 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU345 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077684, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.