Lundberg family farms original organic whole grain rice & wild rice seasoning mix, Original

USDA name: Original organic whole grain rice & wild rice seasoning mix, Original

Brandedby Wehah Farm Inc

210 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 80.4 g, fat: 2.7 g.

Serving
1
= 56 g
210KCAL

Lundberg family farms original organic whole grain rice & wild rice seasoning mix, Original, 2 onz (56 g)

210 calories

Protein
5 g
Carbs
45 g
Fat
1.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Organic parboiled brown rice, Organic wild rice, Organic dried garlic, Sea salt, Organic brown rice flour, Organic dried onion, Organic dried cane syrup, Organic spices (black pepper, Parsley), Organic rice concentrate, Organic extra virgin olive oil.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
2 onz
Barcode (GTIN/UPC)
073416509504
Category
Flavored Rice Dishes
Label updated
2020-05-22

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 3 of 738 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 24 of 741 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 5 of 739 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 3 of 738 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 5 of 738 other records.

    leastmost

  • Vitamin C

    Higher than 62%

    Same value as 6 of 370 other records.

    leastmost

Questions

How many calories are in lundberg family farms original organic whole grain rice & wild rice seasoning mix, original?
2 onz (56 g): 210 calories; protein: 5 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in lundberg family farms original organic whole grain rice & wild rice seasoning mix, original?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms original organic whole grain rice & wild rice seasoning mix, original?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein8.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference80.4 g
Fiber, total dietary5.4 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Sodium, Na839 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018283, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.