Lundberg family farms organic whole grain quinoa & rice spanish style rice & seasoning mix
USDA name: Organic whole grain quinoa & rice spanish style rice & seasoning mix
Brandedby Wehah Farm Inc
200 calories in 56g (about 1/4 cup rice, 1 1/4 tsp seasoning mix) (1 cup prepared) Per serving (packaged). Per 100 g, protein: 8.9 g, carbohydrates: 82.1 g, fat: 1.8 g.
Among the other records in Flavored Rice Dishes, per 100 g: more carbohydrates than 99%, and more fiber than 91%.
Lundberg family farms organic whole grain quinoa & rice spanish style rice & seasoning mix, 56g (about 1/4 cup rice, 1 1/4 tsp seasoning mix) (1 cup prepared) Per serving (packaged)
200 calories
- Protein5 g9% of calories
- Carbs46 g86% of calories
incl. 4 g fiber · 2 g sugars
- Fat1 g4% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073416020146 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium20% 450 mg
- Iron8% 1.5 mg
- Potassium6% 270 mg
- Calcium2% 20.2 mg
Ingredients
Organic parboiled brown rice, Organic quinoa, Organic onion, Organic tomato, Sea salt, Organic garlic, Organic spices, Organic bell pepper, Organic cane sugar, Organic brown rice flour, Citric acid, Natural flavor
- Brand
- Lundberg family farms
- Made by
- Wehah Farm Inc
- Label serving
- 56g (about 1/4 cup rice, 1 1/4 tsp seasoning mix) (1 cup prepared) Per serving (packaged)
- Barcode (GTIN/UPC)
- 0073416020146
- Category
- Flavored Rice Dishes
- Label updated
- 2023-06-23
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 2 of 734 other records.
leastmostFiber
Higher than 91%
Same value as 8 of 735 other records.
leastmostPotassium
Higher than 87%
Same value as 0 of 405 other records.
leastmostSugars
Higher than 74%
Same value as 29 of 732 other records.
leastmostSodium
Lower than 64%
Same value as 0 of 737 other records.
leastmostCalories
Higher than 63%
Same value as 61 of 737 other records.
leastmost
Questions
- How many calories are in lundberg family farms organic whole grain quinoa & rice spanish style rice & seasoning mix?
- 56g (about 1/4 cup rice, 1 1/4 tsp seasoning mix) (1 cup prepared) Per serving (packaged): 200 calories; protein: 5 g, carbohydrates: 46 g, fat: 1 g.
- How much protein is in lundberg family farms organic whole grain quinoa & rice spanish style rice & seasoning mix?
- 8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in lundberg family farms organic whole grain quinoa & rice spanish style rice & seasoning mix?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 82.1 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 482 mg |
| Sodium, Na | 804 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598401, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.