Lucerne plain yogurt, Plain

USDA name: Plain yogurt, Plain

Brandedby Safeway, Inc.

150 calories in 6 oz (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 9.4 g, fat: 3.5 g.

Serving
1
= 170 g
150KCAL

Lucerne plain yogurt, Plain, 6 oz (170 g)

150 calories

Protein
7 g
Carbs
16 g
Fat
6 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 126 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 330 mg25%
Iron 0 mg0%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium25% 330 mg
    • Potassium7% 340 mg
    • Sodium5% 126 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized milk, Modified corn starch, Pectin, Carrageenan, Tricalcium phosphate.

    Brand
    Lucerne
    Made by
    Safeway, Inc.
    Label serving
    6 oz
    Barcode (GTIN/UPC)
    021130079643
    Category
    Yogurt
    Label updated
    2023-06-09

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 8 of 6,001 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 24 of 6,028 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 41 of 4,374 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 102 of 6,024 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 125 of 6,009 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 130 of 6,010 other records.

      leastmost

    Questions

    How many calories are in lucerne plain yogurt, plain?
    6 oz (170 g): 150 calories; protein: 7 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in lucerne plain yogurt, plain?
    4.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in lucerne plain yogurt, plain?
    9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy88 kcal
    Protein4.1 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary0 g
    Total Sugars5.9 g
    Sugars, added0 g
    Calcium, Ca194 mg
    Iron, Fe0 mg
    Potassium, K200 mg
    Sodium, Na74 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599917, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.