Beijing yogurt plain yogurt

USDA name: Plain yogurt

Brandedby Prime Plus Food Inc.

60 calories in 0.5 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 14.8 g, fat: 2.8 g.

Serving
1
= 88 g
60KCAL

Beijing yogurt plain yogurt, 0.5 cup (88 g)

60 calories

Protein
3 g
Carbs
13 g
Fat
2.5 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size0.5 cup (88 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 7.9 mg3%
Sodium 35.2 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium2% 35.2 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized milk, Nonfat milk, Sugar, Contains live active & probiotic cultures (l.Bulgaricus, L.Casei, L.Acidophilus, B.Bifidus, S.Thermophilus)

    Brand
    Beijing yogurt
    Made by
    Prime Plus Food Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    863601000202
    Category
    Yogurt
    Label updated
    2017-07-14

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 76%

      Same value as 3 of 6,010 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 3 of 6,024 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 5 of 6,030 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 28 of 6,044 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 3 of 6,009 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 225 of 6,028 other records.

      leastmost

    Questions

    How many calories are in beijing yogurt plain yogurt?
    0.5 cup (88 g): 60 calories; protein: 3 g, carbohydrates: 13 g, fat: 2.5 g.
    How much protein is in beijing yogurt plain yogurt?
    3.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in beijing yogurt plain yogurt?
    14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy68 kcal
    Protein3.4 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference14.8 g
    Fiber, total dietary0 g
    Total Sugars6.8 g
    Calcium, Ca114 mg
    Iron, Fe0 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU170 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894930, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.