How many calories are in beijing yogurt plain yogurt?

1/2 cup (88 g): 35 calories; protein: 3 g, carbohydrates: 5 g, fat: 1.5 g.

How much protein is in beijing yogurt plain yogurt?

3.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in beijing yogurt plain yogurt?

5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Beijing yogurt plain yogurt

USDA name: Plain yogurt

Brandedby Cowrind Studios, Inc.

35 calories in 1/2 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 5.7 g, fat: 1.7 g.

Among the other records in Yogurt, per 100 g: less sugars than 99%, and less calories than 99%.

Compare with another food →

Serving

= 88 g

Where the calories come from

Beijing yogurt plain yogurt, 1/2 cup (88 g)

35 calories

Protein3 g26% of calories
Carbs5 g44% of calories
incl. 0 g fiber · 0 g sugars
Fat1.5 g30% of calories

Nutrition Facts

Serving size1/2 cup (88 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 1.8 mg1%

Sodium 12.3 mg1%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 3 g

Calcium 89.8 mg7%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 713757667135 · We may earn a commission

Ingredients

Cultured pasteurized milk, Pectin, Sweetener (stevia, Mangosteen) contains live active & probiotic cultures (l.Bulgaricus, L.Casei, L.Acidophilus, B.Bifidus, S.Thermophilus)

Brand: Beijing yogurt
Made by: Cowrind Studios, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 713757667135
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 99%
Same value as 41 of 6,005 other records.
leastmost
Calories
Lower than 99%
Same value as 17 of 6,040 other records.
leastmost
Sodium
Lower than 96%
Same value as 14 of 6,024 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 0 of 6,006 other records.
leastmost
Protein
Lower than 74%
Same value as 5 of 6,026 other records.
leastmost
Total fat
Higher than 64%
Same value as 0 of 6,020 other records.
leastmost

Questions

How many calories are in beijing yogurt plain yogurt?: 1/2 cup (88 g): 35 calories; protein: 3 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in beijing yogurt plain yogurt?: 3.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in beijing yogurt plain yogurt?: 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	40 kcal
Protein	3.4 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	5.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	102 mg
Iron, Fe	0 mg
Sodium, Na	14 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	114 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066665, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.